Chicken & Curry-Spiced Chickpea Wraps

Name: Chicken & Curry-Spiced Chickpea Wraps with Golden Raisins & Spinach Almond Salad
Total time: 15 min
Yield: 2
Cuisine: North America
Ingredients: 1 ounce Golden Raisins; 2 unit Scallions; 1 unit Lemon; 1 unit Chickpeas; 4 tablespoon Vegan Mayo; 1 tablespoon Curry Powder; 2 teaspoon Dijon Mustard; 1 unit Tomato; 5 ounce Spinach; 2 unit Flour Tortillas; ½ ounce Sliced Almonds; 2 tablespoon Olive Oil; Salt; Pepper; 1 teaspoon Sugar; 10 ounce Chopped Chicken Breast; 1 teaspoon Cooking Oil

with Golden Raisins & Spinach Almond Salad

Recipe Development TeamPublished on September 20, 2023

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Our chefs devised a tasty vegan riff on curry chicken salad that stars chickpeas—get ready to fall in love! You’ll mash hearty garbanzos with crisp, scallion greens, plumped golden raisins, vegan mayo, aromatic curry powder, and lemon juice to make a bright, luscious salad that you’ll roll up with lightly dressed spinach greens and tomato in a warm flour tortilla. Sprinkle the remaining spinach salad with nutty sliced almonds and serve on the side for a light, bright vegan dinner idea you can get on the table in just 15 minutes.

Tags:

Easy Prep

•Quick

Allergens:

Soy

•Wheat

•Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes

Prep Time10 minutes

DifficultyEasy

Ingredients

serving amount

1 ounce

Golden Raisins

2 unit

Scallions

1 unit

Lemon

1 unit

Chickpeas

4 tablespoon

Vegan Mayo

1 tablespoon

Curry Powder

2 teaspoon

Dijon Mustard

1 unit

Tomato

5 ounce

Spinach

2 unit

Flour Tortillas

(Contains: Soy, Wheat)

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

10 ounce

Chopped Chicken Breast

Not included in your delivery

2 tablespoon

Olive Oil

Salt

Pepper

1 teaspoon

Sugar

1 teaspoon

Cooking Oil

Nutrition Values

/ per serving

Calories1130 kcal

Fat58 g

Saturated Fat9 g

Carbohydrate99 g

Sugar22 g

Dietary Fiber11 g

Protein51 g

Cholesterol105 mg

Sodium1500 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Small Bowl

•Large Pan

•Strainer

•Paper Towel

•Medium Bowl

•Large Bowl

•Whisk

Instructions

• Wash and dry produce. • Roughly chop raisins. Trim and thinly slice scallion greens (save whites for another use). Quarter lemon. Dice tomato into ½-inch pieces. • Place raisins in a small microwave-safe bowl; add enough water to cover. Microwave 30 seconds, then drain.

Open package of chicken and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

• Drain and rinse chickpeas; pat dry with paper towels. • Place chickpeas in a medium bowl and mash with the back of a fork until about half the chickpeas are smooth (leave some larger pieces for texture-packed bites!). • Stir in scallion greens, drained raisins, mayonnaise, 2 tsp curry powder (4 tsp for 4 servings), and juice from one lemon wedge (juice from two wedges for 4). (Be sure to measure the curry powder—we sent more!) Taste and season with salt and pepper.

• In a large bowl, whisk together mustard, 1 tsp sugar (2 tsp for 4 servings), juice from two lemon wedges (juice from four wedges for 4), salt, and pepper until well combined. Slowly whisk in 2 TBSP olive oil (4 TBSP for 4) until smooth and creamy. • Add spinach and tomato to bowl and toss to coat; taste and season with salt and pepper if needed. TIP: Use tongs to toss salad more easily!

• Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.

• Arrange tortillas on a clean work surface; place chickpea salad and a handful of spinach salad on bottom half of each tortilla. • Fold bottom side of each tortilla up over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

Add chicken to tortillas along with chickpea salad and spinach salad.