Chicken Ragù Spaghetti

Name: Chicken Ragù Spaghetti with Zucchini & Parmesan
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 1 unit Zucchini; 6 ounce Spaghetti; 10 ounce Chopped Chicken Breast; 1 tablespoon Tuscan Heat Spice; 1 teaspoon Garlic Powder; 2.5 ounce Marinara Sauce; 1 unit Chicken Stock Concentrate; 2 tablespoon Cream Cheese; 1.5 tablespoon Sour Cream; 3 tablespoon Parmesan Cheese; Cooking Oil; Butter; Salt; Pepper; 1 unit Tomato Paste

with Zucchini & Parmesan

Recipe Development TeamPublished on September 04, 2024

4.3

(47)

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Let’s talk turkey: Tonight’s 20-minute meal gives you all the comfort of pasta with meat sauce but with leaner ground turkey. Spaghetti is always a hit for dinner and this one in a creamy tomato ragù is no exception. The sauce is simmered with grated zucchini, which cooks up quickly and turns silky—almost melting into the ragù, so it’s like having a hidden veggie in the mix. Don’t be surprised when everyone “gobbles” it up!

Tags:

Protein Smart

•Quick

•Easy Prep

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes

Prep Time5 minutes

DifficultyEasy

Ingredients

serving amount

1 unit

Zucchini

6 ounce

Spaghetti

(Contains: Wheat)

10 ounce

Chopped Chicken Breast

1 tablespoon

Tuscan Heat Spice

1 teaspoon

Garlic Powder

2.5 ounce

Marinara Sauce

1 unit

Chicken Stock Concentrate

2 tablespoon

Cream Cheese

(Contains: Milk)

1.5 tablespoon

Sour Cream

(Contains: Milk)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 unit

Tomato Paste

Not included in your delivery

Cooking Oil

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving

Calories760 kcal

Fat25 g

Saturated Fat10 g

Carbohydrate79 g

Sugar12 g

Dietary Fiber5 g

Protein50 g

Cholesterol145 mg

Sodium850 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Box Grater

•Strainer

•Large Pan

Instructions

• Bring a large pot of salted water to a boil. (TIP: Cover pot with lid to bring water to a boil more quickly.) Wash and dry produce. • Trim zucchini; grate on the largest holes of a box grater.

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 3⁄4 cup pasta cooking water (1 cup for 4 servings), then drain.

• Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*, Tuscan Heat Spice, garlic powder, 1⁄2 tsp salt (1 tsp for 4 servings), and pepper. Cook, breaking up meat into pieces, until lightly browned, 2-4 minutes. • Add zucchini and tomato paste; cook, stirring, until zucchini is tender and turkey is cooked through, 2-3 minutes more. • Stir in marinara sauce, stock concentrate, and 1⁄2 cup pasta cooking water (2/3 cup for 4). Simmer until slightly thickened, 1-2 minutes. • Reduce heat to medium low. Stir in cream cheese, sour cream, half the Parmesan, and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper.

Open package of chicken* and drain off any excess liquid. Cook through this step as instructed, swapping in chicken (no need to break up into pieces!) or beef* for turkey.

• Add pasta to pan with sauce; toss to coat. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce. • Divide between plates or shallow bowls; sprinkle with remaining Parmesan and serve.

Chicken is fully cooked when internal temperature reaches 165°.