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Chicken Sausage & Brussels Sprout Cavatappi

Chicken Sausage & Brussels Sprout Cavatappi

with Jammy Onion, Garlicky Mushrooms & Chives
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
730 kcal
Protein
40g protein
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Veggie Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

9 ounce

Italian Chicken Sausage Mix

1 unit

Onion

6 ounce

Cavatappi Pasta

(Contains: Wheat)

4 ounce

Button Mushrooms

8 ounce

Brussels Sprouts

5 teaspoon

Red Wine Vinegar

¼ ounce

Chives

1 teaspoon

Garlic Powder

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories730 kcal
Fat21 g
Saturated Fat6 g
Carbohydrate87 g
Sugar14 g
Dietary Fiber8 g
Protein40 g
Cholesterol120 mg
Sodium1500 mg
Potassium1240 mg
Calcium120 mg
Iron5.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Baking Sheet
Strainer
Large Pan

Cooking Steps

Start Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and quarter Brussels sprouts lengthwise.

Roast Brussels Sprouts
2

• Toss Brussels sprouts on a baking sheet with a drizzle of oil, half the garlic powder (you’ll use the rest later), a pinch of salt, and pepper. Roast on top rack until golden brown and tender, 15-20 minutes.

Cook Pasta & Finish Prep
3

• Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain. • While pasta cooks, halve, peel, and thinly slice onion. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Mince chives.

Rinse shrimp under cold water; pat dry with paper towels. Season with salt and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add shrimp or sausage; cook, stirring frequently, until cooked through, 3-5 minutes for shrimp or 4-6 minutes for sausage. Turn off heat; transfer to a plate. Wipe out pan.

Cook Sauce
4

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Add onion, a pinch of salt, and pepper; cook, stirring occasionally, until browned and softened, 6-8 minutes. • Add mushrooms and remaining garlic powder; cook, stirring occasionally, until tender, 4-5 minutes. • Stir in stock concentrates, vinegar, and 1⁄3 cup reserved pasta cooking water (2⁄3 cup for 4 servings). Cook, stirring occasionally, until thickened, 1-2 minutes. TIP: If pasta isn’t done cooking yet, ladle pasta water directly from the pot. • Taste and season with salt and pepper if desired.

Use pan used for shrimp or sausage here.

Finish Pasta
5

• Once Brussels sprouts are finished roasting, return pan with onion and mushrooms to medium heat. Stir in drained cavatappi, sour cream, and half the Brussels sprouts until evenly coated. If needed, stir in more reserved pasta cooking water a splash at a time until everything is thoroughly coated in sauce. TIP: For a richer sauce, stir in 1 TBSP butter.

Stir in half the shrimp or half the sausage along with drained cavatappi.

Serve
6

• Divide pasta between bowls; top with remaining Brussels sprouts. Garnish with chives and serve.

Serve remaining shrimp or remaining sausage atop bowls.

Chicken Sausage is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found it bland or lacking cohesion; others enjoyed the veggie-packed, flavorful result. Consider adjusting seasoning to taste.
  • Ease of prep: Roasting Brussels sprouts on the top rack was a delicious discovery for some, though prep time varied for newcomers.
  • Suggestions: Try cooking onions longer for more caramelization. Consider adding a creamy sauce or nuts for extra flavor and texture.
  • Portions: A few felt the pasta portion was too large compared to the vegetables; consider adjusting the ratio.
  • Brussels sprouts: Opinions varied widely; some loved them, others found them dry or bitter. Experiment with cooking methods or alternatives.
AI-generated from customer reviews