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Creamy Buffalo Chicken Salad

Creamy Buffalo Chicken Salad

with Cheddar, Croutons & Lemony Ranch Dressing
4.0(2.2K)250 ReviewsRead 250 customer reviews
Recipe Development Team
Recipe Development TeamUpdated on September 21, 2026
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Calories
: 
860 kcal
Protein
: 
43g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Eggs

For beloved apps, Buffalo wings have few rivals. And it’s never been an everyday dish—until now! This salad features the dream team—Frank’s Hot Sauce + ranch dressing—plus it’s a dinner, lunch, or even brunch idea ready in under 30. Seared, chopped chicken is combined with a creamy-spicy Buffalo dressing, then gets scooped over a salad of crisp lettuce, celery, crunchy croutons, rich cheddar, and cooling lemon-ranch dressing. It wouldn’t be Buffalo without a drizzle of Frank’s Hot Sauce to finish.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Cheddar Cheese

(Contains: Milk)

2 unit

Croutons

(Contains: Wheat, Milk)

1 unit

Baby Lettuce

1 unit

Red Onion

10 ounce

Chopped Chicken Breast

1 unit

Lemon

¼ ounce

Frank's Seasoning Blend

2 tablespoon

Mayonnaise

(Contains: Eggs)

1.5 ounce

Buttermilk Ranch Dressing

(Contains: Eggs, Milk)

1 teaspoon

Hot Sauce

2.5 ounce

Celery

Not included in your delivery

teaspoon (tsp)

Salt

3 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories860 kcal
Fat63 g
Saturated Fat15 g
Carbohydrate31 g
Sugar8 g
Dietary Fiber6 g
Protein43 g
Cholesterol165 mg
Sodium1200 mg
Potassium1080 mg
Calcium300 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Paper Towel
•Large Pan
•Small Bowl
•Whisk
•Large Bowl
•Medium Bowl

Cooking Steps

Cook Chicken
1

• Pat chicken* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in an even layer and cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Transfer to a cutting board to cool.

Prep
2

• Meanwhile, wash and dry produce. • Quarter lemon. Trim and discard root end from lettuce; chop leaves into bite-size pieces. Finely dice half the celery; thinly slice remaining celery on a diagonal. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).

Make Lemony Ranch
3

• In a small bowl, whisk together half the ranch dressing, 3 TBSP olive oil (6 TBSP for 4 servings), juice from one lemon wedge (two wedges for 4), and a pinch of salt and pepper until well combined.

Toss Salad
4

• In a large bowl, add lettuce, sliced celery, cheddar, croutons, and as much sliced onion and lemony ranch as you like. Toss to combine. Taste and season with salt and pepper, if needed.

Make Buffalo Chicken
5

• In a medium bowl, combine mayonnaise, sour cream, Frank’s Seasoning Blend, remaining plain ranch dressing, and juice from one lemon wedge (two wedges for 4 servings). Stir in minced onion and diced celery. • Once chicken is cool enough to handle, roughly chop. Add to bowl with Buffalo mayo and stir to coat.

Serve
6

• Divide salad between bowls. Top with Buffalo chicken and drizzle with hot sauce to taste.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Sep 2026
  • Flavor: The buffalo chicken and creamy sauce combo is bold and satisfying, with the Frank's seasoning delivering a nice kick 🌶️. Some found the overall dish too rich or heavy; others loved every bite — especially the buffalo mayo on the chicken.
  • Ease of prep: Quick and straightforward to pull together, though patting dry the small chicken pieces was fiddly — using a whole breast and chopping it yourself makes this step much easier.
  • Suggestions: Use only half the red onion (or less) — multiple reviewers found a full onion overpowering in both the sauce and the salad. Cut the olive oil in the lemony ranch dressing significantly, or replace it with extra lemon juice and ranch for a lighter, better-balanced dressing. Add tomatoes, cucumbers, or carrots to round out the salad and add freshness.
  • Leftovers: Dress individual portions just before eating rather than tossing the whole salad ahead of time — this keeps the lettuce crisp and makes leftovers much more enjoyable the next day.
  • Portions: The lettuce provided was consistently flagged as too small for two dinner-sized salads — plan to supplement with an extra head or bag of greens to make this a proper meal for two.
AI-generated from customer reviews

Reviews from our home cooks

S
Susan E.Cooked for 4 people
|Feb 1, 2023

Great take on a less healthful favorite. Hubby and I love the spice and I kept a serving of the chicken out of the buffalo sauce for the non-spice loving family member.

L
Linda M.Cooked for 2 people
|Feb 3, 2023

Excellent seasoning on the buffalo chicken and blended well with the salad, celery and lemony ranch dressing.

L
Lauretta W.Cooked for 2 people
|Jan 31, 2023

YUM! We really liked how the main salad dressing was light; which accompanied well with the creamy chicken sauce.

C
Claire C.Cooked for 2 people
|Feb 3, 2023

This was very easy to prepare and to clean up after and very tasty. I did not use the croutons but that is just my personal dislike nothing was wrong with them.

R
Ruth R.Cooked for 2 people
|Jan 30, 2023

The lemon ranch dressing is SOOOO good. We also like that the Frank's Red Hot seasoning isn't too spicy. Will order this again.

J
Jacquelyn F.Cooked for 2 people
|Feb 4, 2023

This salad has bold flavors that really click together! So rich and yummy. Would definitely get this meal again.

N
Natalie C.Cooked for 4 people
|Feb 6, 2023

This was a delicious recipe. My husband called it bang bang chicken. My son turned it into a wrap with our tortillas. I enjoyed the leftovers as much as the first round. Very good!

J
John S.Cooked for 2 people
|Jan 30, 2023

We really liked this, it was a really great portion for two people. Only suggestion is some seasoning for the chicken. We made up a little season mix for it.

E
Erinne C.Cooked for 2 people
|Jan 30, 2023

There was no ranch in our box which is obviously a huge issue, but luckily we had some in the fridge. We added way more ranch and lemon juice to the dressing, otherwise it was far too oily. Other than that, the salad was delicious

K
Kristi H.Cooked for 2 people
|Feb 1, 2023

We liked this a lot. The balance of flavors was very good. The only issue was that the chicken was not strips, it was already chopped up and a little slimy, had to rinse it off.

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