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Creamy Caramelized Onion Meatloaves

Creamy Caramelized Onion Meatloaves

with Sumac Roasted Asparagus & Zucchini
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
700 kcal
Protein
33g protein
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Carrot

1 unit

Onion

1 unit

Zucchini

6 ounce

Asparagus

2 tablespoon

Cream Cheese

(Contains: Milk)

10 ounce

Ground Beef

1 unit

Chicken Stock Concentrate

½ teaspoon

Sumac

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

¼ ounce

Parsley

1 teaspoon

Garlic Powder

Not included in your delivery

¾ teaspoon (tsp)

Sugar

1 tablespoon (tbsp)

Butter

(Contains: Milk)

3 teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories700 kcal
Fat46 g
Saturated Fat16 g
Carbohydrate41 g
Sugar17 g
Dietary Fiber8 g
Protein33 g
Cholesterol120 mg
Sodium990 mg
Trans Fat1.5 g
Potassium1130 mg
Calcium130 mg
Iron6.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Medium Bowl
Baking Sheet
Large Pan

Cooking Steps

Start Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and halve zucchini lengthwise; slice crosswise into 1-inch-thick half-moons.

  • Trim and discard bottom 1 inch from asparagus; save carrots for another use. Cut into 1 inch pieces.

Form Meatloaves
2
  • In a medium bowl (use a large bowl for 4 servings), gently combine beef*, panko, garlic powder, salt (we used ¾ tsp; 1¼ tsp for 4), and pepper.

  • Form into two 1-inch-tall loaves (four loaves for 4).

  • Once meatloaves have roasted for 10 minutes, toss asparagus on empty side with a large drizzle of olive oil, salt, and pepper. (For 4 servings, use 2 baking sheets; roast meatloaves on middle rack and asparagus on top rack.) Roast 10-12 minutes more.

Roast Loaves & Carrots
3
  • Place meatloaves on one side of a lightly oiled baking sheet. TIP: Line sheet with foil first for easier cleanup.

  • Toss carrots on empty side with a large drizzle of olive oil, salt, and pepper. (For 4 servings, use 2 baking sheets; roast meatloaves on middle rack and carrots on top rack.)

  • Roast on top rack until meatloaves are cooked through and carrots are browned and tender, 22-25 minutes. TIP: Love extra-crispy veggies? Once meatloaves are done, remove from sheet and continue roasting carrots for 2-3 minutes more.

Finish Prep & Cook Veggies
4
  • While everything roasts, halve, peel, and thinly slice onion. Pick parsley leaves from stems; roughly chop leaves.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add zucchini; cook, stirring, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings). Turn off heat; transfer to a plate. Wipe out pan.

  • Add a large drizzle of oil to same pan over medium-high heat. Add onion; cook, stirring occasionally, until browned and softened, 6-9 minutes. TIP: Lower heat and add a splash of water if onion begins to brown too quickly.

Make Sauce
5
  • Add cream cheese, stock concentrate, ½ cup water, and ¾ tsp sugar (1½ tsp for 4 servings) to pan with onion; cook until thickened, 1-3 minutes more.

  • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4) and a pinch of chopped parsley. Taste and season with salt and pepper.

Finish & Serve
6
  • Carefully toss zucchini and carrots together with half the sumac (all for 4 servings).

  • Divide meatloaves and carrots and zucchini between plates. Spoon caramelized onion sauce over meatloaves; garnish with remaining chopped parsley. Serve.

  • Swap in asparagus for carrots.