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Creamy Tuna and Spinach Salad

Creamy Tuna and Spinach Salad

with Pickled Red Onion, Cucumber & Garlic Bread
4.0(1.4K)343 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 07, 2026
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Calories
620 kcal
Protein
26g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Fish
  • Eggs
  • Milk

Oh, the things we can do with a simple can of tuna! Exhibit A: This light-yet-satisfying dinner salad idea that’s on the table in just 20 minutes. This protein-rich bowl starts with a homemade lemon-mustard dressing tossed with tender baby spinach leaves and crunchy, refreshing cucumber slices. You’ll top it all with a dollop of creamy tuna salad featuring tangy pickled red onion (pretty in pink!) A side of buttery garlic bread adds a crisp and savory element, rounding out the meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Red Onion

1 unit

Lemon

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

1 unit

Mini Cucumber

5 teaspoon

Red Wine Vinegar

5.6 ounce

Tuna

(Contains: Fish)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 teaspoon

Garlic Powder

2 teaspoon

Dijon Mustard

5 ounce

Baby Spinach

Not included in your delivery

Salt

Pepper

¾ teaspoon

Sugar

4 teaspoon

Olive Oil

1 teaspoon

Butter

(Contains: Milk)

per serving
Calories620 kcal
Fat39 g
Saturated Fat8 g
Carbohydrate42 g
Sugar8 g
Dietary Fiber4 g
Protein26 g
Cholesterol75 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Large Bowl
Plastic Wrap
Can Opener
Medium Bowl
Strainer
Baking Sheet
Whisk

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 450 degrees. (TIP: If you have a toaster oven, feel free to skip preheating—you’ll use it to toast the ciabatta in Step 4.) Place 1 tsp butter (2 tsp for 4 servings) in a small bowl to soften. Wash and dry produce. • Halve, peel, and thinly slice onion. Halve ciabatta. Quarter lemon. Trim and halve cucumber lengthwise; thinly slice crosswise into half-moons.

Pickle Onion
2

• In a large microwave-safe bowl, combine sliced onion, vinegar, ½ tsp sugar (1 tsp for 4 servings), and 2 TBSP water (4 TBSP water for 4). Season with salt and pepper. • Cover with plastic wrap; microwave for 30-60 seconds. Remove plastic wrap and set aside to pickle, stirring occasionally, until ready to serve.

Make Tuna Salad
3

• Open canned tuna and drain; place in a medium bowl. • Stir in mayonnaise, sour cream, and half the garlic powder. Taste and season with salt and pepper.

Make Garlic Bread
4

• Stir a drizzle of olive oil and a pinch of garlic powder into bowl with softened butter. Lightly season with salt and pepper. • Spread garlic butter onto cut sides of ciabatta; place on a baking sheet. (TIP: For easy cleanup, line baking sheet with aluminum foil first.) Toast on top rack until golden brown, 5-6 minutes. TIP: You can use your toaster oven instead. • Slice garlic bread into four triangles each.

Mix Dressing & Toss Salad
5

• In a second large bowl, whisk together juice from one lemon wedge, half the mustard, 1 TBSP olive oil, and ¼ tsp sugar (for 4 servings, use juice from two lemon wedges, all the mustard, 2 TBSP olive oil, and ½ tsp sugar). Season with salt and pepper. • Add spinach, cucumber, and as much pickled onion as you like (draining first) to bowl with dressing; toss to combine.

Serve
6

• Divide salad between bowls. Top with tuna and more pickled onion if desired. Serve with garlic bread and remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: Many loved the sour cream addition to tuna and praised the pickled onions for adding great flavor. Some found it bland and suggested adding relish, celery, or extra herbs for more depth.
  • Ease of prep: Super easy and quick to make, though some noted it requires multiple bowls for mixing. A few mentioned prep took longer than the advertised 20 minutes.
  • Suggestions: Add more tuna (many felt one can wasn't enough for two people) and make extra dressing for the spinach. Consider adding hard-boiled eggs, celery, or pickles to enhance the tuna salad.
  • Portions: Not enough tuna for two servings; most customers wanted at least two cans. The spinach portion was generous, sometimes overwhelming the small amount of tuna.
  • Garlic bread: The bread was often the favorite part, though many wanted more butter than the recipe called for.
AI-generated from customer reviews

Reviews from our home cooks

L
Lynne SchueCooked for 2 people
|May 8, 2025

I really enjoyed this. The most surprising thing to me was how tasty the tuna was. I have never had sour cream mixed in tuna and was a little hesitant to do so, but I was so pleasantly surprised with how flavorful the mixture was. I loved the pickled onion, the spinach was fresh and flavorful, the cucumber always goes well with spinach, the garlic bread a perfect addition. This was such a perfect combination of foods. Easy, fast, and tasty.

C
Carol FosterCooked for 2 people
|Sep 27, 2025

We love this and we can add things to it as well. We had some tuna already made up which we added to the creamy tuna. Also used some wonderful Asiago sourdough from our favorite bakery instead of the ciabatta. Easy, peasy and tasty meal. One of our favorites.

J
Judith ANDERSENCooked for 2 people
|May 7, 2025

We were so thrilled with the pickled red onion! We were also impressed with the quality and volume of spinach supplied. OTOH, We were far less impressed with the tuna salad. Despite draining the tuna well, the salad was runny. I blame the use of sour cream since it was so thin. The salad was bland also.

J
Jewel BanasikCooked for 2 people
|Apr 18, 2024

This was good. However, I highly suggest not covering the onions with plastic wrap and heating in the microwave for the time suggested, now the vinegar stinks and the onions taste awful. I put spinach and cucumber with dressing on it for a salad and put tuna mixture open face on ciabatta bread, it paired well with the buttery olive oil garlic spread on the bread.

P
Philip GuistoliseCooked for 2 people
|Apr 23, 2023

This is more feedback to why I liked it best! You can pick and choose what to eat from three items-not everything piled onto a sandwich and you have to eat all. One of us ate more bread and the other ate more tuna and we both ate a fair amount of the spinach salad-so nice to be able to choose! There is nothing I like least about it-it was fantastic! And better than the creamy tuna melt I got this week.

D
Demetrius ReidCooked for 4 people
|Jan 26, 2025

This dish was a hit with me. Loved the flavor and quantity. I will order again when available. The tuna was savory, and the pickle red onion set the tone. Great dish!

S
Susan HarreCooked for 2 people
|Jul 23, 2025

Easy to prepare and tasted delicious. I've never pickled onions before. They added so much flavor. Tuna was great quality. I would definitely eat again.

D
Deidre HarperCooked for 2 people
|Apr 16, 2024

Absolutely wonderful! I added a little of the pickling liquid to the salad and made everything in separate batches. First the pickled onion then the tuna, then the salad dressing/salad. It took longer, but I didn't care...it was phenomenal!

L
Lori HoodCooked for 2 people
|Dec 18, 2025

I really enjoyed the taste and convenience of this recipe; however, in the future I will leave off the onion since it gave me horrendous breath for the rest of the night. Maybe another pickled item would have been better for me.

K
Kathleen HeneganCooked for 2 people
|Sep 4, 2025

I adjusted and reduced the amount of mayonnaise in the tuna salad because it was overwhelming last time. I enjoyed it quite a bit this time around

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