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Prep & Bake Dijon-Crusted Salmon & Green Beans

Prep & Bake Dijon-Crusted Salmon & Green Beans

Includes recyclable aluminum tray
Recipe Development Team
Recipe Development TeamUpdated on March 11, 2026
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Calories
830 kcal
Protein
35g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Eggs
  • Milk
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Green Beans

1 unit

Ciabatta

(Contains: Wheat, Soy)

2 unit

Oven-Ready Tray

1 ounce

Smoky Mustard

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Cooking Oil

/ per serving
Calories830 kcal
Fat56 g
Saturated Fat13 g
Carbohydrate40 g
Sugar7 g
Dietary Fiber3 g
Protein35 g
Cholesterol130 mg
Sodium850 mg
Potassium750 mg
Calcium60 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel

Cooking Steps

Start Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Trim green beans if necessary; toss in one oven-ready tray with a drizzle of oil, salt, and pepper. (For 4, divide green beans between two trays, using a drizzle of oil in each tray.)

  • In a small bowl, combine panko with a drizzle of oil (large drizzle for 4), salt, and pepper.

Finish Prep & Bake
2
  • Pat salmon* dry with paper towels; season with salt and pepper. Drizzle skin sides with oil; rub to coat.

  • Place salmon, skin sides down, in remaining oven-ready tray. (For 4 servings, divide between two remaining trays.) Evenly spread tops with Dijon mustard; mound with panko mixture, pressing firmly to adhere. Reserve bowl.

  • Place trays side by side on top rack (be sure your oven has preheated!); bake until green beans are tender and salmon is cooked through, 10-15 minutes. (For 4, bake salmon on top rack and green beans on middle rack, swapping rack positions halfway through.)

Mix Sauce
3
  • Meanwhile, wash and dry bowl used for panko. Combine smoky mustard and mayonnaise in same bowl; stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Make Garlic Bread
4
  • Meanwhile, when salmon has 5 minutes remaining, halve and toast ciabatta. Spread with half the garlic herb butter.

  • Halve each ciabatta half on a diagonal. (For 4 servings, halve each of the four ciabatta halves on a diagonal.)

Toss Green Beans
5
  • Once green beans are done, carefully toss with remaining garlic herb butter.

Serve
6
  • Divide salmon, green beans, and garlic bread between plates. Drizzle smoky mustard sauce over salmon and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the Dijon mustard and panko crust on the salmon, while the smoky mustard sauce was a hit for some 🍲.
  • Ease of prep: Customers appreciated the quick and simple preparation, with many enjoying the convenience of the oven-ready trays.
  • Suggestions: Consider adjusting cook times; some found salmon overdone and beans underdone. Try toasting the bread more for better texture.
  • Portions: Several mentioned small salmon portions; consider adding an extra side or increasing the amount of green beans.
  • Texture: Some preferred skinless salmon or cooking skin-side up for crispiness. A few found the panko unnecessary.
AI-generated from customer reviews

Reviews from our home cooks

F
Flint HamrickCooked for 2 people
|Sep 19, 2025
K
Kristina CruzCooked for 2 people
|Sep 16, 2025
J
Jeanna SkinnerCooked for 4 people
|Sep 25, 2025
J
Julie MaynardCooked for 2 people
|Dec 28, 2025
K
Kat de la MazaCooked for 4 people
|Sep 16, 2025
K
Kathryn RoggeCooked for 2 people
|Sep 16, 2025
M
Mickaela WheelessCooked for 3 people
|Sep 17, 2025
M
Maegan Champion-BowlingCooked for 4 people
|Sep 15, 2025
K
Katelyn DeallCooked for 2 people
|Sep 21, 2025
P
Paul MauroCooked for 2 people
|Sep 21, 2025