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Prep & Bake Dijon-Crusted Salmon & Green Beans

Prep & Bake Dijon-Crusted Salmon & Green Beans

Includes recyclable aluminum tray
4.5(1.1K)81 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 14, 2026
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Calories
830 kcal
Protein
35g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Eggs
  • Milk
  • Fish

This golden-crusted salmon transforms your weeknight into a gourmet affair! Dijon mustard meets crispy panko in a textural love story, while tender green beans get buttery herb treatment. The star? A smoky mustard sauce that drizzles like liquid velvet over flaky fish. Paired with garlic-kissed ciabatta that's toasted to perfection, this 25-minute masterpiece delivers restaurant elegance without the reservation wait. Your taste buds will thank you for this deliciously sophisticated escape!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Green Beans

1 unit

Ciabatta

(Contains: Wheat, Soy)

2 unit

Oven-Ready Tray

1 ounce

Smoky Mustard

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Cooking Oil

per serving
Calories830 kcal
Fat56 g
Saturated Fat13 g
Carbohydrate40 g
Sugar7 g
Dietary Fiber3 g
Protein35 g
Cholesterol130 mg
Sodium850 mg
Potassium750 mg
Calcium60 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel

Cooking Steps

Start Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Trim green beans if necessary; toss in one oven-ready tray with a drizzle of oil, salt, and pepper. (For 4, divide green beans between two trays, using a drizzle of oil in each tray.)

  • In a small bowl, combine panko with a drizzle of oil (large drizzle for 4), salt, and pepper.

Finish Prep & Bake
2
  • Pat salmon* dry with paper towels; season with salt and pepper. Drizzle skin sides with oil; rub to coat.

  • Place salmon, skin sides down, in remaining oven-ready tray. (For 4 servings, divide between two remaining trays.) Evenly spread tops with Dijon mustard; mound with panko mixture, pressing firmly to adhere. Reserve bowl.

  • Place trays side by side on top rack (be sure your oven has preheated!); bake until green beans are tender and salmon is cooked through, 10-15 minutes. (For 4, bake salmon on top rack and green beans on middle rack, swapping rack positions halfway through.)

Mix Sauce
3
  • Meanwhile, wash and dry bowl used for panko. Combine smoky mustard and mayonnaise in same bowl; stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Make Garlic Bread
4
  • Meanwhile, when salmon has 5 minutes remaining, halve and toast ciabatta. Spread with half the garlic herb butter.

  • Halve each ciabatta half on a diagonal. (For 4 servings, halve each of the four ciabatta halves on a diagonal.)

Toss Green Beans
5
  • Once green beans are done, carefully toss with remaining garlic herb butter.

Serve
6
  • Divide salmon, green beans, and garlic bread between plates. Drizzle smoky mustard sauce over salmon and serve.

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: The Dijon crust and smoky mustard sauce are standout favorites, adding perfect zing without overpowering the salmon.
  • Ease of prep: Super easy with minimal cleanup thanks to the oven-ready trays — everything bakes together beautifully.
  • Suggestions: Cook salmon and green beans for 13-15 minutes; some found timing varies between the two components.
  • Portions: Many felt salmon portions were small for sharing; consider adding extra protein or sides if serving multiple people.
AI-generated from customer reviews

Reviews from our home cooks

F
Flint HamrickCooked for 2 people
|Sep 19, 2025

Recipe was easy to follow. The salmon was delicious. The mustard added the perfect amount of zing without overpowering the fish. The sautéed green beans were a great side and added a great balance to the richness of the salmon. A flavorful, easy-to-make dish that's perfect for any night of the week.

K
Kristina CruzCooked for 2 people
|Sep 16, 2025

This meal is top tier!!! It's so absolutely delicious I could probably eat it every day. From the smokiness of the salmon to the perfect crunchiness of the green beans, I loved everything about this dish.

J
Jeanna SkinnerCooked for 4 people
|Sep 25, 2025

This was absolutely delicious and so easy to make! The Dijon mustard with the panko and the sauce were so good. I will be getting this again!

J
Julie MaynardCooked for 2 people
|Dec 28, 2025

This recipe was so easy to make. I was afraid I wouldn't like the sauce, but it was the best part of the dish!

K
Kat de la MazaCooked for 4 people
|Sep 16, 2025

I have tried a lot of the salmon recipes, and this might be my favorite. Its so simple and such a big pay off. I hope to see it again!

K
Kathryn RoggeCooked for 2 people
|Sep 16, 2025

I wish there were more green beans! The portions were a little sparse. I think the flavors and textures came together well, though.

M
Mickaela WheelessCooked for 3 people
|Sep 17, 2025

We loved the salmon. We felt the panko crust was so good you really didn't need the extra mayo/mustard sauce. Would definitely eat this meal again

M
Maegan Champion-BowlingCooked for 4 people
|Sep 15, 2025

Very easy to make & delicious. My daughter is a picky eater and even she liked it.

K
Katelyn DeallCooked for 2 people
|Sep 21, 2025

Delicious and easy to put together. I loved the oven ready trays that minimized clean up!

P
Paul MauroCooked for 2 people
|Sep 21, 2025

The salmon was good but we have decided that baking vegetables reduces their quality. The beans were dried out and tasteless. Most vegetables, including beans, carrots, broccoli, etc. are much better, and much more nutritional, when steamed or boiled, not baked.

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