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Crispy Parmesan Chicken

Crispy Parmesan Chicken

with Garlicky Broccoli & Lemony Roasted Carrots
4.5(5.9K)Review Summary
Michelle Doll Olson
Michelle Doll OlsonUpdated on March 06, 2026
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Calories
620 kcal
Protein
39g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

¼ cup

Parmesan Cheese

½ cup

Israeli Couscous

(Contains: Wheat)

12 ounce

Carrot

2 tablespoon

Sour Cream

1 unit

Lemon

1 clove

Garlic

1 teaspoon

Hot Smoked Paprika

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

10 ounce

Chicken Cutlets

2 unit

Scallions

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Olive Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories620 kcal
Fat26 g
Saturated Fat10 g
Carbohydrate56 g
Sugar11 g
Dietary Fiber8 g
Protein39 g
Cholesterol135 mg
Sodium240 mg
Potassium720 mg
Calcium90 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Zester
Peeler
Paper Towel
Small Bowl
Baking Sheet
Strainer

Cooking Steps

Prep
1

• Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Bring a medium pot of salted water to a boil. Wash and dry produce. • Trim, peel, and halve carrots lengthwise; cut crosswise into 2-inch- long pieces. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. Zest and quarter lemon.

Coat Chicken
2

• In a small bowl, combine panko, Parmesan, paprika, a large drizzle of olive oil, and a pinch of salt and pepper. • Pat chicken* dry with paper towels; season all over with salt and pepper. Place on one side of a baking sheet (for 4 servings, spread out across entire sheet). • Spread tops of chicken with sour cream. Mound with panko mixture, pressing to adhere (no need to coat the undersides).

Roast Chicken & Carrots
3

• Toss carrots on opposite side of sheet from chicken with a large drizzle of olive oil, salt, and pepper. (For 4 servings, toss carrots on a second sheet.) • Roast on middle rack until chicken is cooked through and carrots are browned and tender, 15-20 minutes. (For 4, roast chicken on middle rack and carrots on top rack.) • Transfer chicken to a plate to rest. TIP: If carrots are done before chicken, remove from sheet and continue roasting chicken.

Cook Couscous
4

• While chicken and carrots roast, add couscous to pot with boiling water. Cook until tender, 6-8 minutes. Drain thoroughly. • Melt 2 TBSP butter (3 TBSP for 4 servings) in empty pot over medium heat. Add scallion whites and garlic; cook until softened, 1 minute. • Return cooked couscous to pot and stir until coated. Taste and season with salt and pepper.

Finish Carrots
5

• Once carrots are done roasting, carefully toss with lemon zest and a squeeze of lemon juice to taste.

Serve
6

• Divide chicken, carrots, and couscous between plates. Garnish chicken with scallion greens. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Many loved the crispy, flavorful Parmesan crust on the chicken, while some found the paprika overpowering 🍗.
  • Ease of prep: Customers appreciated how simple and quick this meal was to prepare, with clear instructions for novice cooks.
  • Suggestions: Consider adding more seasoning to the couscous; some preferred rice or potatoes as an alternative side dish.
  • Leftovers: The chicken reheats well, making great leftovers for lunch or a second dinner.
  • Texture: Several enjoyed the juicy chicken interior contrasting with the crispy exterior coating.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Sep 5, 2022
A
AnonymousCooked for 2 people
|Sep 8, 2022
C
Cynthia HilemanCooked for 2 people
|Sep 28, 2022
A
AnonymousCooked for 4 people
|Sep 5, 2022
A
AnonymousCooked for 2 people
|Sep 26, 2022
A
AnonymousCooked for 2 people
|Feb 22, 2022
A
AnonymousCooked for 2 people
|Feb 5, 2022
A
AnonymousCooked for 2 people
|Sep 14, 2022
A
AnonymousCooked for 2 people
|Sep 2, 2022
A
AnonymousCooked for 2 people
|Feb 6, 2022