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Crispy Tilapia with Remoulade Sauce

Crispy Tilapia with Remoulade Sauce

plus Paprika Potatoes & Mixed Greens Salad
4.5(257)74 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 10, 2026
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Calories
800 kcal
Protein
39g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Fish
  • Wheat

Take your taste buds on a vacation to the Big Easy with this Louisiana-style spin on fish and chips. Tender tilapia fillets are topped with a zesty panko coating, then fried until crunchy and golden on the outside and flaky inside. They’re paired with crisp-tender potato wedges, plus a refreshing side salad. Of course, we didn’t forget one of our favorite Cajun culinary creations: remoulade. You’ll want to drizzle the iconically creamy, tangy sauce over every bite—and if you lick the bowl afterwards, we won’t judge.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Scallions

1 unit

Lemon

12 ounce

Potatoes

1 unit

Tomato

2 tablespoon

Mayonnaise

(Contains: Eggs)

3 tablespoon

Sour Cream

(Contains: Milk)

1 teaspoon

Paprika

11 ounce

Tilapia

(Contains: Fish)

1 tablespoon

Fry Seasoning

1 tablespoon

Cornstarch

2 ounce

Mixed Greens

1.5 ounce

Italian Dressing

(Contains: Milk)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

per serving
Calories800 kcal
Fat43 g
Saturated Fat9 g
Carbohydrate62 g
Sugar8 g
Dietary Fiber6 g
Protein39 g
Cholesterol120 mg
Sodium600 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Baking Sheet
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens; finely chop whites until you have 1 TBSP (2 TBSP for 4 servings). Quarter lemon. Cut potatoes into 1⁄2-inch- thick wedges. Halve tomato lengthwise; thinly slice crosswise into half-moons.

Make Remoulade
2

• In a small bowl, combine mayonnaise, mustard, chopped scallion whites, half the sour cream, half the paprika, and a squeeze of lemon juice to taste. Season with salt and pepper.

Roast Potatoes
3

• Toss potatoes on a baking sheet with a drizzle of olive oil, remaining paprika, salt, and pepper. Roast on top rack until golden brown and crispy, 20-25 minutes.

Season & Coat Tilapia
4

• Meanwhile, halve tilapia lengthwise (you’ll have a larger piece and a smaller piece). Pat dry with paper towels and season all over with salt and pepper. • In a shallow dish, combine Fry Seasoning, remaining sour cream, and 1 TBSP water (2 TBSP for 4 servings). • In a second shallow dish, combine panko, cornstarch, and a pinch of salt. • Dip each fillet into sour cream mixture, then press into panko mixture until coated on all sides.

Fry Tilapia
5

• Heat a 1⁄3-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add tilapia. Cook until panko is golden and tilapia is cooked through, 2-3 minutes per side. TIP: The smaller pieces will cook faster. (For 4 servings, fry tilapia in batches.) • Transfer to a paper-towel-lined plate and season with salt.

Toss Salad
6

• While tilapia cooks, in a large bowl, combine mixed greens, tomato, and Italian dressing; toss to coat.

Serve
7

• Divide tilapia, potatoes, and salad between plates. Garnish tilapia with scallion greens. Serve with remaining lemon wedges on the side and remoulade for dipping.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the crispy, flavorful fish, though some found it bland. The remoulade sauce was a hit, with a few adding hot sauce for extra kick 🌶️.
  • Ease of prep: While tasty, some found it labor-intensive. Consider using an air fryer for easier, less greasy results.
  • Suggestions: Ensure even coating and frying for better breading adhesion. Try serving as a fish sandwich with hot sauce for a delicious twist 🍲.
  • Portions: Generous servings of fish satisfied most, but a few wanted more salad and dressing.
  • Sides: Some preferred the previous coleslaw to the current salad. Consider swapping Italian dressing for honey-mustard or cucumber ranch.
AI-generated from customer reviews

Reviews from our home cooks

B
Barb PaigeCooked for 2 people
|Oct 21, 2025

Great meal! Love that there are more salad options as well as tilapia! I did add hot sauce to the remoulade sauce because we like more heat and flavor.

C
Christopher GalbreathCooked for 2 people
|Dec 23, 2025

Liked the Remoulade Sauce. Really easy to cook. My meal actually looked like your picture.😁

A
Arwa AburizikCooked for 2 people
|Oct 22, 2025

We enjoyed this immensely. I am not sure why the tilapia did not fry evenly. I will focus more next time on making sure it is coated evenly with panco and that it sits in the pan evenly also

K
Kendrick LoCooked for 2 people
|Oct 17, 2025

Really tasty, everything was delicious. Maybe just include a small note to be careful removing the tilapia from the oil? It was so delicate and broke apart on me, which also splashed some oil on me.

C
Clara MillerCooked for 2 people
|Oct 19, 2025

Very disappointed in the new recipe. The previous recipe was one of my favorites. I miss the slaw, simple but very tasty. The coating on the tilapia was bland without the old bay seasoning. The remoulade sauce was also bland without the chilies.

S
Suzane ShiremanCooked for 2 people
|Oct 30, 2025

Awesome sauce, delicious fish. Simple and tasty. Potatoes and salad were great sides. Very filling meal.

H
Hollie FarrisCooked for 2 people
|Nov 10, 2025

Easy and delicious! Cooked in air fryer instead of oil and still great.

S
Sydney JohnsonCooked for 4 people
|Oct 21, 2025

I ate this as a fish sandwich, with some hot sauce! OMG!!! Absolutely amazing! Yall should make this an option. (I also double bartered it, for extra crunch!)

L
Lucinda FullerCooked for 2 people
|Oct 21, 2025

Frying the fish on the stove top stunk up the house and set the smoke detector off, but it was TOTALLY WORTH IT. Delicious!

C
Crash YoungCooked for 2 people
|Oct 20, 2025

Loved the fry seasoning!!! I wish we could buy your seasonings Everything about this meal is amazing

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