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Crispy Tilapia with Remoulade Sauce

Crispy Tilapia with Remoulade Sauce

plus Paprika Potatoes & Mixed Greens Salad
4.5(254)74 Reviews
Recipe Development Team
Recipe Development TeamUpdated on October 01, 2025
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Calories
800 kcal
Protein
39g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Fish
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Scallions

1 unit

Lemon

12 ounce

Potatoes

1 unit

Tomato

2 tablespoon

Mayonnaise

(Contains: Eggs)

3 tablespoon

Sour Cream

(Contains: Milk)

1 teaspoon

Paprika

11 ounce

Tilapia

(Contains: Fish)

1 tablespoon

Fry Seasoning

1 tablespoon

Cornstarch

2 ounce

Mixed Greens

1.5 ounce

Italian Dressing

(Contains: Milk)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

/ per serving
Calories800 kcal
Fat43 g
Saturated Fat9 g
Carbohydrate62 g
Sugar8 g
Dietary Fiber6 g
Protein39 g
Cholesterol120 mg
Sodium600 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Baking Sheet
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens; finely chop whites until you have 1 TBSP (2 TBSP for 4 servings). Quarter lemon. Cut potatoes into 1⁄2-inch- thick wedges. Halve tomato lengthwise; thinly slice crosswise into half-moons.

Make Remoulade
2

• In a small bowl, combine mayonnaise, mustard, chopped scallion whites, half the sour cream, half the paprika, and a squeeze of lemon juice to taste. Season with salt and pepper.

Roast Potatoes
3

• Toss potatoes on a baking sheet with a drizzle of olive oil, remaining paprika, salt, and pepper. Roast on top rack until golden brown and crispy, 20-25 minutes.

Season & Coat Tilapia
4

• Meanwhile, halve tilapia lengthwise (you’ll have a larger piece and a smaller piece). Pat dry with paper towels and season all over with salt and pepper. • In a shallow dish, combine Fry Seasoning, remaining sour cream, and 1 TBSP water (2 TBSP for 4 servings). • In a second shallow dish, combine panko, cornstarch, and a pinch of salt. • Dip each fillet into sour cream mixture, then press into panko mixture until coated on all sides.

Fry Tilapia
5

• Heat a 1⁄3-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add tilapia. Cook until panko is golden and tilapia is cooked through, 2-3 minutes per side. TIP: The smaller pieces will cook faster. (For 4 servings, fry tilapia in batches.) • Transfer to a paper-towel-lined plate and season with salt.

Toss Salad
6

• While tilapia cooks, in a large bowl, combine mixed greens, tomato, and Italian dressing; toss to coat.

Serve
7

• Divide tilapia, potatoes, and salad between plates. Garnish tilapia with scallion greens. Serve with remaining lemon wedges on the side and remoulade for dipping.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the crispy, flavorful fish, though some found it bland. The remoulade sauce was a hit, with a few adding hot sauce for extra kick 🌶️.
  • Ease of prep: While tasty, some found it labor-intensive. Consider using an air fryer for easier, less greasy results.
  • Suggestions: Ensure even coating and frying for better breading adhesion. Try serving as a fish sandwich with hot sauce for a delicious twist 🍲.
  • Portions: Generous servings of fish satisfied most, but a few wanted more salad and dressing.
  • Sides: Some preferred the previous coleslaw to the current salad. Consider swapping Italian dressing for honey-mustard or cucumber ranch.
AI-generated from customer reviews

Reviews from our home cooks

B
Barb PaigeCooked for 2 people
|Oct 21, 2025
C
Christopher GalbreathCooked for 2 people
|Dec 23, 2025
A
Arwa AburizikCooked for 2 people
|Oct 22, 2025
K
Kendrick LoCooked for 2 people
|Oct 17, 2025
C
Clara MillerCooked for 2 people
|Oct 19, 2025
S
Suzane ShiremanCooked for 2 people
|Oct 30, 2025
H
Hollie FarrisCooked for 2 people
|Nov 10, 2025
S
Sydney JohnsonCooked for 4 people
|Oct 21, 2025
L
Lucinda FullerCooked for 2 people
|Oct 21, 2025
C
Crash YoungCooked for 2 people
|Oct 20, 2025
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