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Crushed Falafel & Potato Tacos

Crushed Falafel & Potato Tacos

with Pickled Cabbage, Cucumber & Yogurt Hummus Sauce
Sara Heilman
Sara HeilmanUpdated on January 20, 2026
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Calories
710 kcal
Protein
17g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Milk
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Seasoned Precooked Potato Slices

10 unit

Falafel

(Contains: Sesame)

4 tablespoon

Hummus

(Contains: Sesame)

5 teaspoon

White Wine Vinegar

2 tablespoon

Yogurt

(Contains: Milk)

1 unit

Mini Cucumber

4 ounce

Shredded Red Cabbage

6 unit

Flour Tortillas

(Contains: Wheat, Soy)

1 teaspoon

Garlic Powder

1 teaspoon

Hot Sauce

Not included in your delivery

½ teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories710 kcal
Fat30 g
Saturated Fat7 g
Carbohydrate91 g
Sugar12 g
Dietary Fiber12 g
Protein17 g
Sodium1510 mg
Potassium1260 mg
Calcium240 mg
Iron5.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Plastic Wrap
Large Pan
Paper Towel

Cooking Steps

PREP AND PICKLE VEGETABLES
1
  • Wash and dry produce.

     

     

     

  • Trim and thinly slice cucumber lengthwise into spears.

     

     

  • In a small, microwave-safe bowl, combine vinegar, ½ tsp sugar (1 tsp for 4 servings), and a pinch of salt. Stir in cabbage and cucumber. Cover with plastic wrap and microwave for 30 seconds. Set aside in refrigerator to quick-pickle.

HEAT POTATOES AND FALAFEL
2
  • In a large pan, heat a large drizzle of oil on medium-high heat. Add potatoesfalafel, and half of the garlic powder, mashing with a wooden spoon to get large potato and falafel chunks. Cook 4-5 minutes, until potatoes and falafel get crispy, and set aside on a paper-towel plate. (If garlic is browning too quickly, lower heat. If potatoes and falafel seem dry, add another drizzle of oil).

WARM TORTILLAS AND MAKE SAUCE
3
  • Wrap tortillas in a damp paper towel and microwave on high until warm and pliable, 30 seconds.

  • While tortillas are warming, mix together 1 1/2 tsp of water (3 tsp for 4)yogurt, remaining garlic powder, and hummus in a small bowl. Mix together until the mixture is loose and combined. Season with salt and pepper.

4
  • Spread inside of tortillas with yogurt hummus sauce. Evenly divide and stuff potato and falafel mixture into tortillas and follow with filling pickled cabbage and cucumber on top. Drizzle on as much remaining yogurt hummus sauce and hot sauce as desired. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the unique combination, though some found it bland; adding extra seasoning or hot sauce boosted flavor 🌶️.
  • Ease of prep: Quick and easy to make, with pre-cooked ingredients saving time; some struggled to achieve the right texture when cooking.
  • Suggestions: Consider adding more sauce, like tzatziki or chipotle mayo, to combat dryness. Try including feta cheese or pickled onions for extra flavor.
  • Portions: Generous amount of filling; some wanted more cucumber and cabbage to balance the potato-falafel mixture.
  • Texture: Falafel often crumbled during cooking; try cooking potatoes first, then adding falafel chunks for better consistency.
AI-generated from customer reviews