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Dijon Steak & Cavatappi

Dijon Steak & Cavatappi

with Roasted Carrots, Parsnips & Chive Butter Sauce
Oliver Meder
Oliver MederUpdated on February 24, 2026
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Calories
930 kcal
Protein
37g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Carrot

1 unit

Onion

6 ounce

Cavatappi Pasta

(Contains: Wheat)

2 unit

Chicken Stock Concentrate

6 ounce

Parsnip

2 tablespoon

Flour

(Contains: Wheat)

10 ounce

Ranch Steak

¼ ounce

Chives

4 teaspoon

Dijon Mustard

Not included in your delivery

4 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories930 kcal
Fat41 g
Saturated Fat18 g
Carbohydrate99 g
Sugar15 g
Dietary Fiber10 g
Protein37 g
Cholesterol135 mg
Sodium1190 mg
Trans Fat1 g
Potassium1290 mg
Calcium110 mg
Iron5.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Peeler
Baking Sheet
Paper Towel
Bowl
Small Bowl
Large Pan
Plate

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim, peel, and cut parsnips on a diagonal into ½-inch-thick pieces. Halve, peel, and thinly slice onion. Finely chop chives.

Roast Veggies
2
  • Toss carrots and parsnips on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

Cook Pasta & Coat Pork
3
  • Meanwhile, reserve 2 tsp flour (4 tsp for 4 servings) in a small bowl. Place remaining flour in a shallow dish and season with salt.

  • Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water (1 cup for 4), then drain. Return pasta to pot.

  • Pat pork* dry with paper towels; season all over with salt and pepper. Working one piece at a time, coat pork in seasoned flour. Gently shake off excess.

Start Pork
4
  • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned, 2-3 minutes per side. Transfer to a plate. (The pork will finish cooking in the next step.)

  • Reduce heat under pan to medium and add 1 TBSP butter (2 TBSP for 4 servings), onion, salt, and pepper. Cook, stirring occasionally, until onion begins to brown and soften, 2-3 minutes.

  • Pat pork* dry with paper towels; season all over with salt and pepper. Working one piece at a time, coat pork in seasoned flour. Gently shake off excess.

Finish Pork
5
  • Add reserved flour to pan; cook until slightly golden, 30-60 seconds. Add mustard, half the stock concentrates, and 1 cup plain water (2 cups for 4 servings); stir to combine.

  • Return pork to pan. Cover and simmer for 2-3 minutes.

  • Uncover, flip pork, and cook until pork is cooked through and sauce has thickened, 2-3 minutes. TIP: If sauce seems too thick, add another splash of plain water.

  • Add 1 cup water (for 4, 2 cups), half the chicken stock concentrate, and mustard and stir to combine. Add pork chops back to the pan. Cover and simmer, 2-3 minutes.

  • Uncover, flip pork chops, and cook until pork chops are cooked through and sauce has thickened, 2-3 minutes. (tip: if sauce becomes too thick add an extra splash of water) Turn off heat and set aside until ready to serve.

Finish Pasta
6
  • Return pot with pasta to medium-high heat. Stir in half the chivesremaining stock concentrate, ¼ cup reserved pasta cooking water, and 3 TBSP butter (½ cup reserved pasta cooking water and 6 TBSP butter for 4 servings). Cook, stirring, until butter has melted and pasta is evenly coated in sauce, 2-3 minutes. (If sauce seems too thick, add another splash of reserved pasta cooking water.)

  • Season with salt and pepper.

Serve
7
  • Divide pork, roasted carrots and parsnips, and pasta between plates. Garnish with remaining chives and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Some found it tasty, while others felt it lacked flavor. Consider adding extra seasoning to boost the taste 🌶️.
  • Suggestions: Try integrating the pasta and meat with a unified sauce for a more cohesive dish.
  • Portions: Some felt there was too much food, particularly noting excess sauce and butter.
AI-generated from customer reviews
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