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Gluten-Free Cajun Salmon Linguine

Gluten-Free Cajun Salmon Linguine

with Bell Pepper, Onion & Creamy Tomato Sauce
Courtney Laga
Courtney LagaUpdated on May 21, 2026
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Calories
820 kcal
Protein
39g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Green Bell Pepper

1 unit

Tomato Paste

1 unit

Onion

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Chicken Stock Concentrate

1 tablespoon

Cajun Spice Blend

7 ounce

Gluten-Free Fresh Linguine Pasta

(Contains: Eggs)

2 unit

Scallions

1 teaspoon

Garlic Powder

1 teaspoon

Hot Sauce

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Olive Oil

½ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

/ per serving
Calories820 kcal
Fat41 g
Saturated Fat11 g
Carbohydrate70 g
Sugar9 g
Dietary Fiber4 g
Protein39 g
Cholesterol185 mg
Sodium1100 mg
Potassium1150 mg
Calcium100 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Paper Towel
Large Pan
Strainer
Whisk

Cooking Steps

Prep
1
  • Bring a medium pot of salted water to a boil. Wash and dry produce.

  • Halve, peel, and finely dice onion. Core, deseed, and finely dice bell pepper. Trim and thinly slice scallions, separating whites from greens.

  • Halve, peel, and finely dice onion. Core and finely dice bell pepper. Trim and thinly slice scallions, separating whites from greens.

Cook Chicken
2
  • Pat chicken* dry with paper towels; season with 1 tsp Cajun Spice Blend (2 tsp for 4 servings), salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-6 minutes per side.

  • Turn off heat; transfer to a cutting board.

Cook Pasta & Make Sauce
3
  • Once water is boiling, add linguine to pot. Cook, stirring occasionally, until al dente, 1-3 minutes. Reserve ¾ cup pasta cooking water (1¼ cups for 4 servings), then drain.

  • Return same pot to stovetop over medium heat. Add a drizzle of olive oil, onion, bell pepper, salt, and pepper. Cook, stirring constantly, until tender, 3-4 minutes.

  • Add tomato paste and cook, stirring constantly, until fragrant, 30-60 seconds. Add reserved pasta cooking water, stock concentrate, cream cheese, garlic powder, remaining Cajun Spice Blend, and ½ tsp sugar (1 tsp for 4 servings); whisk to combine. Cook until slightly thickened, 30-60 seconds more.

  • Turn off heat.

Finish & Serve
4
  • Stir 1 TBSP butter (2 TBSP for 4 servings) into pot with sauce until melted. Stir in drained linguine and scallion whites. Season with salt and pepper.

  • Thinly slice chicken crosswise.

  • Divide chicken and pasta between plates. Garnish with scallion greens and serve with hot sauce on the side.