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Gluten-Free-Friendly Air-Fryer Chicken Caprese

Gluten-Free-Friendly Air-Fryer Chicken Caprese

with Basil-Dressed Tomato Salad, Burrata & Balsamic Glaze
Christina Boateng
Christina BoatengUpdated on July 15, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
880 kcal
Protein
87g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Milk

Crispy gluten-free breadcrumb–topped chicken cutlets are air-fried to golden perfection, then sliced and served over a salad of fresh baby lettuce tossed with halved grape tomatoes and fragrant basil paste. Creamy burrata is gently torn over the salad, while a finishing drizzle of balsamic glaze ties together this take on a classic Italian flavor combination.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

2 unit

Baby Lettuce

1 tablespoon

Fry Seasoning

4 ounce

Heirloom Grape Tomatoes

4 ounce

Burrata

(Contains: Milk)

¼ cup

Gluten-Free Breadcrumbs

24 ounce

Chicken Cutlets

5 teaspoon

Balsamic Glaze

2 ounce

Basil Paste

Not included in your delivery

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Olive Oil

2 unit

Cooking Spray

teaspoon (tsp)

Black Pepper

per serving
Calories880 kcal
Fat43 g
Saturated Fat14 g
Carbohydrate32 g
Sugar15 g
Dietary Fiber6 g
Protein87 g
Cholesterol300 mg
Sodium560 mg
Potassium1940 mg
Calcium290 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Season & Coat Chicken
1
  • Preheat air fryer to 425 degrees.

  • In a small bowl, combine breadcrumbs, half the Fry Seasoning, salt, and pepper.

  • Pat chicken* dry with paper towels; season all over with remaining Fry Seasoning, salt, and pepper. Evenly spread tops of chicken with sour cream. Mound with seasoned breadcrumbs, pressing to adhere (no need to coat the undersides). Top chicken with a drizzle of olive oil.

  •  

  •  

Air-Fry Chicken & Prep
2
  • Coat air fryer basket with nonstick cooking spray. Arrange coated chicken in basket; air-fry until cooked through, 12-14 minutes. Transfer to a cutting board. TIP: For easy cleanup, line air fryer basket with aluminum foil first.

  • While chicken cooks, wash and dry produce.

  • Trim and discard root end from lettuce; chop leaves into bite-size pieces. Halve tomatoes.

  •  

Make Salad
3
  • In a large bowl, toss together lettuce, tomatoes, basil paste, a large drizzle of olive oil, a pinch of salt, and pepper.

Finish & Serve
4
  • Slice chicken crosswise.

  • Divide salad between shallow bowls. Top with chicken and drizzle with balsamic glaze. Gently tear burrata into pieces over salad and serve.