Skip to main content
Log in
Grilled Swordfish

Grilled Swordfish

with Pepperonata and Garlicky Cannellini Beans
3.5(437)
Recipe Development Team
Recipe Development TeamUpdated on July 18, 2023
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
: 
undefined undefined
Protein
: 
undefinedundefined protein
Total
: 
35 minutes
Difficulty
: 
Easy

Take a trip to Sicily! These thick and tasty swordfish steaks are seared and topped with a “pepperonata”; a combination of slowly cooked yellow and red peppers, onions, and olives. We’ve served it all over garlicky warm cannellini beans for added protein and flavor.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

More delicious recipes with similar ingredients

Pork Sausage Rigatoni Rosa

with Cream Cheese, Zucchini & Parm

Crispy Kickin’ Cayenne Chicken Cutlets

with Mashed Potatoes, Carrots & a Honey Drizzle

Creamy Dijon Dill Chicken

with Roasted Potatoes & Broccoli

Onion Crunch Chicken

with Mashed Sweet Potatoes, Roasted Green Beans & Honey Dijon Dressing

Street Cart-Style Chicken Bowls

with Yellow Rice, White Sauce & Pita Wedges

Sun-Dried Tomato Spaghetti

with Fresh Herbs, Almonds & Parmesan

Street Cart–Style Turkey Bowls

with Yellow Rice & Pitas

Chicken Sausage Rigatoni

in a Creamy Pink Sauce with Bell Pepper & Parmesan

Sheet Pan Dijon Onion Crunch Chicken

with Green Beans & Garlic Bread

Crispy Frank’s RedHot®-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots

One-Pan Santa Fe Pork Tacos

with Monterey Jack & Cilantro Lemon Slaw

Lemony Spaghetti with Brussels Sprouts

sprinkled with Panko & Chives

Pecan-Crusted Chicken

with Honey Mustard Sauce & Lemony Apple Salad

Pub-Style Shepherd’s Pie

with White Cheddar & Thyme Mashed Potatoes

Italian Chicken over Lemony Spaghetti

with Zucchini & Chili Flakes

Moo Shu Pork Bowls

with Cabbage, Scallions & Buttery Rice

Mozzarella & Herb Chicken

with Roasted Carrots & Buttery Couscous

Sweet Corn & Poblano Chowder

with Old Bay Toast

Sweet Chili Beef & Green Bean Bowls

with Crispy Onions & Cilantro

Sausage Rigatoni Rosa

with Zucchini & Parm

Highest-rated dinner recipes

Creamy Dill Pork Tenderloin

with Couscous & Green Beans

Pecan-Crusted Chicken

with Honey Mustard Sauce & Lemony Apple Salad

One-Pan Santa Fe Pork Tacos

with Monterey Jack & Cilantro Lemon Slaw

Korean Beef Bibimbap

with Zucchini, Mushrooms, and Carrot

Thai Coconut Curry Chicken

with Bell Pepper & Cilantro Lime Rice

Spicy Maple Chicken

with Mashed Sweet Potatoes & Roasted Green Beans

Middle Eastern Chickpea Bowls

with Savory Pistachio Rice & Garlicky White Sauce

Southwest Beef Cavatappi Skillet

with Poblano & Smoky Red Pepper Crema

Lemony Spaghetti with Brussels Sprouts

sprinkled with Panko & Chives

Italian Chicken & Pepper Sandos

with Potato Wedges & Tangy Garlic Sauce

Crispy Parmesan Chicken

Easy Cleanup

Zucchini & Tomato Flatbreads

Easy Cleanup

Salsa Verde Enchiladas

with Poblano Pepper, Black Beans & Monterey Jack Cheese

Moo Shu Pork Bowls

with Cabbage, Scallions & Buttery Rice

Crispy Kickin’ Cayenne Chicken Cutlets

with Mashed Potatoes, Carrots & a Honey Drizzle

Street Cart-Style Chicken Bowls

with Yellow Rice, White Sauce & Pita Wedges

Street Cart–Style Turkey Bowls

with Yellow Rice & Pitas

Firecracker Meatballs

with Roasted Green Beans & Sesame Rice

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Roasted Carrots

Beef Bulgogi Meatballs

with Roasted Carrots, Ginger Rice & Sriracha Crema

This week's must-try HelloFresh recipes

Prosciutto & Apple Arugula Salad

with Feta, Pecans & Balsamic Glaze

Street Cart-Style Chicken Bowls

with Dark Meat Chicken, Yellow Rice, White Sauce & Pita Wedges

Kofta-Style Burgers

with Garlic Yogurt & Potato Wedges

Sweet ’n’ Spicy Apricot Chicken

with Green Beans & Garlic Rice

Lemony Shrimp & Couscous Bowls

with Cucumber-Tomato Salad & Creamy Yogurt Sauce

Stuffed-Meatball Rigatoni Bake

with a Parmesan & Panko Crust

Warm Vegan Arugula & Grain Bowls

with Grape Tomatoes, Cashews & Sherry Vinaigrette

Nacho Pork Burgers

with Jalapeño Cheese Sauce, Crispy Fried Onions & Potato Wedges

Easy Breezy Grilling Cheesy

with Lemony Couscous, Grape Tomatoes & Kale

Primo Prosciutto Sandwiches

with Ricotta, Tomato & Balsamic Arugula Salad

Hearty Hamburger Noodle Soup

with Onion & Parsley

Turkey, Apple & Gouda Sandwiches

with Dijonnaise

Gouda, Prosciutto & Fig Jam Sandwiches

with Tomato & Arugula

Creamy Sun-Dried Tomato & Chicken Pasta

with Parmesan & Scallions

Soy-Glazed Beef & Mushroom Meatballs

with Rice & Green Beans (food processor required)

Turkey & Gouda Brioche Sandwiches

with Dijonnaise, Lettuce & Tomato

Salsa Roja Chicken Enchiladas

with Green Pepper, Pico de Gallo & Sour Cream

Butternut Squash Agnolotti with Bacon

plus Creamy Sage Sauce & Chive Garlic Bread

Sweet & Spicy Pork Noodle Stir-Fry

with Bell Pepper, Cilantro & Peanuts

Grilled Bourbon Steak with Chive Butter

plus Tomato & Grilled Zucchini Panzanella