Skip to main content
Nir’s Lamb-Stuffed Zucchini
Nir’s Lamb-Stuffed Zucchini

Nir’s Lamb-Stuffed Zucchini

with Spiced Lentil Stew

Recipe Development Team
Recipe Development TeamPublished on February 15, 2016

“This dish is one of the most memorable dishes of comfort food that my grandmother used to make when I was young. When we went to visit her, we could smell the delightful aromas from the street. This dish brings about all those warm memories and allows me to reminisce about family and the place where I grew up.”– Chef Nir

Tags:
Gluten-free

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

8 ounce

Ground Lamb

16 ounce

Zucchini

1 teaspoon

Cumin

1 teaspoon

Ras el Hanout

6 ounce

Carrots

1 unit

Red Onion

1 thumb

Ginger

6 ounce

Tomato Paste

2 clove

Garlic

¼ ounce

Cilantro

½ cup

Lentils

4 ounce

Peas

1 unit

Veggie Stock Concentrate

1 unit

Lemon

1 teaspoon

Turmeric

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving
Calories634 kcal
Energy (kJ)2652.7 kJ
Fat23 g
Saturated Fat10 g
Carbohydrate76 g
Sugar19 g
Dietary Fiber28 g
Protein40 g
Sodium354 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Spoon
Bowl
Baking Sheet
Large Pan

Instructions

Prep the ingredients
1

Preheat the oven to 400 degrees. Halve, peel, and finely dice the red onion. Peel and finely dice the carrot. Pick the cilantro leaves off the stems and roughly chop, keeping the leaves and the stems separate. Mince or grate the garlic. Halve the lemon. Peel and mince the ginger. Halve the zucchinis lengthwise and scoop out the seeds with a spoon.

Stuff the zucchinis
2

In a medium bowl, combine the lamb, 1/2 cup diced red onion, 1/2 teaspoon cumin, 1/2 teaspoon ras el hanout, and a large pinch of salt and pepper. Season the zucchini halves with salt and pepper and stuff with the lamb mixture.

Cook the stuffed zucchinis
3

Heat a large drizzle of oil in a large pan over high heat. Add the stuffed zucchinis (stuffed side up) to the pan and cook for 2-3 minutes, until golden brown on the bottom. Transfer the zucchinis to a baking sheet and place in the oven for 10-15 minutes, until the zucchinis are tender.

Sauté the vegetables
4

Add the carrot and remaining red onion to the pan and reduce the heat to medium. Cook, tossing for 3-5 minutes, until softened. Add the garlic, cilantro stems, tomato paste, and turmeric to the pan and cook for another 1 minute, until fragrant. Season with salt and pepper.

5

Add the vegetable stock concentrate, 2 cups water, and the juice of half a lemon to the pan. Add the lentils and simmer for 10-15 minutes, until the lentils are tender.

6

Finish: Stir the peas into the stew to heat through. Taste and adjust the seasoning with additional cumin and ras el hanout, if desired. Season generously with salt and pepper.

7

Finish: Serve the spiced lentil stew and top with the lamb-stuffed zucchinis. Finish with a squeeze of lemon and the cilantro leaves. Enjoy!

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips