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Hey, Honey! Salmon

Hey, Honey! Salmon

with Potato Wedges & Zesty Green Beans
4.5(42.2K)Review Summary
Michelle Doll Olson
Michelle Doll OlsonUpdated on January 21, 2026
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Calories
610 kcal
Protein
31g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Potatoes

6 ounce

Green Beans

1 tablespoon

Fry Seasoning

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

/ per serving
Calories610 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate16 g
Sugar9 g
Dietary Fiber3 g
Protein31 g
Cholesterol110 mg
Sodium270 mg
Potassium760 mg
Calcium60 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon.

Roast Potatoes
2

• Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest later), salt, and pepper. (For 4 servings, spread out across entire sheet.) • Roast on top rack for 10 minutes (you’ll add the green beans then).

Roast Green Beans
3

• Once potatoes have roasted 10 minutes, remove sheet from oven. • Carefully toss green beans on empty side with a drizzle of olive oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add green beans to a second sheet; roast on middle rack.) • Return to top rack and roast until veggies are browned and tender, 12-15 minutes more. • Toss roasted green beans with salt, pepper, and lemon zest to taste.

Cook Fish
4

• Meanwhile, pat salmon* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper. • Heat a drizzle of olive oil in a large pan over medium-high heat. Add salmon skin sides down and cook until browned and crispy, 5-7 minutes. Flip and cook until salmon is opaque and cooked through, 1-2 minutes more. • Turn off heat; transfer salmon to a plate. Wipe out pan.

Make Sauce
5

• Add honey Dijon dressing, 2 TBSP water, and a squeeze of lemon juice to same pan over medium heat; simmer until thickened, 1-2 minutes. • Turn off heat and stir in 1 TBSP butter until melted. Season with salt and pepper to taste.

Serve
6

• Divide salmon, potato wedges, and green beans between plates. Spoon sauce over salmon. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the honey mustard sauce on the salmon, calling it "delicious" and "amazing" 🍲.
  • Ease of prep: Customers found this meal quick and easy to make, with simple instructions to follow.
  • Suggestions: Some preferred baking the salmon instead of pan-frying; others suggested cooking green beans on stovetop for better texture.
  • Portions: Several mentioned the salmon portions were too small; some wanted more green beans as well.
  • Freshness: A few noted issues with potato or green bean quality, but most praised the fresh, high-quality salmon.
AI-generated from customer reviews