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Hey, Honey! Salmon

Hey, Honey! Salmon

with Potato Wedges & Zesty Green Beans
4.5(42.2K)6269 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on February 12, 2026
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Calories
610 kcal
Protein
31g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Potatoes

6 ounce

Green Beans

1 tablespoon

Fry Seasoning

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

/ per serving
Calories610 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate16 g
Sugar9 g
Dietary Fiber3 g
Protein31 g
Cholesterol110 mg
Sodium270 mg
Potassium760 mg
Calcium60 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon.

Roast Potatoes
2

• Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest later), salt, and pepper. (For 4 servings, spread out across entire sheet.) • Roast on top rack for 10 minutes (you’ll add the green beans then).

Roast Green Beans
3

• Once potatoes have roasted 10 minutes, remove sheet from oven. • Carefully toss green beans on empty side with a drizzle of olive oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add green beans to a second sheet; roast on middle rack.) • Return to top rack and roast until veggies are browned and tender, 12-15 minutes more. • Toss roasted green beans with salt, pepper, and lemon zest to taste.

Cook Fish
4

• Meanwhile, pat salmon* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper. • Heat a drizzle of olive oil in a large pan over medium-high heat. Add salmon skin sides down and cook until browned and crispy, 5-7 minutes. Flip and cook until salmon is opaque and cooked through, 1-2 minutes more. • Turn off heat; transfer salmon to a plate. Wipe out pan.

Make Sauce
5

• Add honey Dijon dressing, 2 TBSP water, and a squeeze of lemon juice to same pan over medium heat; simmer until thickened, 1-2 minutes. • Turn off heat and stir in 1 TBSP butter until melted. Season with salt and pepper to taste.

Serve
6

• Divide salmon, potato wedges, and green beans between plates. Spoon sauce over salmon. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the honey mustard sauce, calling it delicious and a perfect match for the salmon 🍲.
  • Ease of prep: Customers found this meal quick and easy to make, with simple instructions to follow.
  • Suggestions: Some recommend baking the salmon instead of pan-frying for better results and less smoke.
  • Leftovers: Several mentioned making salmon salad with any extra fish, which keeps well.
  • Portions: A few felt the salmon pieces were too small; consider ordering extra for heartier appetites.
AI-generated from customer reviews

Reviews from our home cooks

A
Ann SchmidtCooked for 2 people
|Sep 30, 2025
R
Rebecca WescottCooked for 2 people
|Nov 5, 2025
L
Linda HugginsCooked for 2 people
|Jun 29, 2025
A
AnonymousCooked for 2 people
|Jun 22, 2021
A
AnonymousCooked for 4 people
|Jun 18, 2021
B
Beverly PongranceCooked for 2 people
|Jun 26, 2025
S
Sherry FullerCooked for 4 people
|Oct 1, 2025
J
Jen ProudCooked for 2 people
|Mar 25, 2024
J
Joseph Allison JrCooked for 2 people
|Dec 19, 2025
A
AnonymousCooked for 2 people
|Jun 20, 2021