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Honey Lemon Trout with Spiced Dukkah

Honey Lemon Trout with Spiced Dukkah

over Rice Pilaf with Tomato Salsa
4.0(449)60 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
990 kcal
Protein
36g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Fish
  • Sesame

Dukkah—pronounced “doo-kah”—is a traditional Egyptian blend of nuts, seeds, and warm spices that livens up any dish with flavor and texture. In this recipe, you’ll toast our take on dukkah, then sprinkle the mix over roasted trout that's drizzled in a creamy honey lemon sauce. Everything’s served over rice pilaf with carrots and pickled raisins, alongside a fresh tomato salsa.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

4 ounce

Shredded Carrots

1 unit

Lemon

10 ounce

Steelhead Trout

(Contains: Fish)

4 ounce

Grape Tomatoes

2 teaspoon

Honey

1 tablespoon

Sesame Seeds

(Contains: Sesame)

2 unit

Scallions

¾ cup

Jasmine Rice

½ ounce

Pepitas

1 tablespoon

Tunisian Spice Blend

1 ounce

Golden Raisins

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Olive Oil

per serving
Calories990 kcal
Fat51 g
Saturated Fat13 g
Carbohydrate96 g
Sugar23 g
Dietary Fiber6 g
Protein36 g
Cholesterol95 mg
Sodium190 mg
Potassium1110 mg
Calcium110 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Zester
Medium Pot
Large Pan
Medium Bowl
Paper Towel
Baking Sheet

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Place sealed honey packet in a small bowl with enough hot water to cover. (Warming the honey helps make it pourable.) • Trim and thinly slice scallions, separating whites from greens. Finely chop pepitas. Halve tomatoes lengthwise. Zest and quarter lemon.

Cook Rice
2

• Heat a drizzle of oil in a medium pot over medium-high heat. Add scallion whites and cook, stirring occasionally, until fragrant, 1-2 minutes. Add rice and cook, stirring frequently, until fragrant, 1-2 minutes. Stir in 1 cup water (1 3⁄4 cups for 4 servings) and a big pinch of salt. Bring to a boil, then cover and reduce to a simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Make Dukkah
3

• While rice cooks, heat a large pan over medium heat. Add pepitas and sesame seeds; cook, stirring occasionally, until toasted, 2-3 minutes. • Turn off heat. Stir in half the Tunisian Spice Blend (all for 4 servings) and a pinch of salt. (Lightly toasting the spice blend makes it more fragrant.) Transfer dukkah to a second small bowl. Wipe out pan.

Make Salsa & Roast Trout
4

• In a medium bowl, combine tomatoes, scallion greens, a drizzle of olive oil, a squeeze of lemon juice, and a pinch of salt and pepper. • Pat trout* dry with paper towels; season with salt and pepper. Place, skin sides down, on an oiled baking sheet. Roast on top rack until opaque and cooked through, 10-12 minutes.

Cook Carrots
5

• While trout roasts, heat a drizzle of olive oil in pan used for dukkah over medium heat. Add carrots and a big pinch of salt and pepper. Cook, stirring occasionally, until lightly browned and tender, 4-6 minutes. Remove from heat and set aside.

Pickle Raisins & Make Sauce
6

• Place raisins and juice from half the lemon in a third small microwave-safe bowl. Microwave on high for 45 seconds; toss to coat. • Remove honey packet from bowl with water. Discard water and wipe out bowl; add sour cream, honey, remaining lemon juice, and lemon zest to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper.

Finish & Serve
7

• Add carrots and pickled raisins (with lemon juice) to pot with rice; stir to combine. Taste and season with salt and pepper. • Divide rice pilaf between plates. Top with trout and salsa. Spoon as much sauce over trout as you like. Top with as much dukkah as you like. Serve with any remaining sauce on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the complex flavors, with the dukkah and honey-lemon sauce adding interesting depth to the dish 🍲.
  • Ease of prep: Some found it time-consuming with many steps, while others thought it was quick and simple to prepare.
  • Suggestions: Consider reducing lemon juice for a milder flavor, and mix spices with rice or fish for better distribution.
  • Portions: Servings looked small at first but proved satisfying; some wanted less rice and more protein.
  • Texture: The dish offered a satisfying mix of textures, from crunchy dukkah to tender fish and fluffy rice.
AI-generated from customer reviews

Reviews from our home cooks

L
Lee Ann FreemanCooked for 2 people
|Oct 1, 2022

I love trout, so I was excited about this recipe. Wow, it did not disappoint! The pilaf was toasty, with notes of sweetness from the carrots and pickled raisins. The fish itself was firm, fresh, and delicious. Topped with the dukah and that amazing drizzle, it was sublimely complex. The bright pops of flavor from the salsa was a great complement. I'm saving this recipe to make again!

C
Carson MaynardCooked for 2 people
|Sep 26, 2022

I think I would've liked this better with a different fish, but this dish had such a great combination of flavors and textures, especially the sweet and tangy sauce against the spiced crunch of the dukkah. I really liked the way the seasoning and the honey complemented each other.

A
AnonymousCooked for 2 people
|Sep 24, 2022

I enjoyed this dish and even my husband who does not like eating fish! I would suggest mixing the lemon juice with the spice and rubbing it on the fish. Or even mixing with the rice and carrots. The rice would taste better.

H
Hildreth McCrayCooked for 2 people
|Sep 29, 2022

This was very close to getting 4 stars. We felt that there was too much rice & wanted less sesame seeds & more pepitas (maybe even adding chopped sunflower seeds instead of the sesame). The flavours were amazing! Would love to have other protein substitution offered (salmon or chicken cutlets). We plan on ordering this when it comes around in the rotation again!

A
AnonymousCooked for 2 people
|Sep 24, 2022

Very good but instructions on use of sauce and dukkah should be more clear. How much, how little, where.

A
AnonymousCooked for 2 people
|Sep 26, 2022

Sooo good! The fish is mild and the spices bring just enough heat!

A
AnonymousCooked for 2 people
|Sep 27, 2022

There was a fair bit of Futzing About to get this meal ready, but the end result was delicious and filling. We both enjoyed it very much.

A
AnonymousCooked for 2 people
|Sep 25, 2022

Portions were perfect - looked like it wasn't going to be enough but absolutely blown away but the flavors and the portions

T
Tanya KelmCooked for 2 people
|Sep 29, 2022

This was sooooooo good! Complex flavors and textures. Can't wait to have the second helping for lunch tomorrow! Also quick and easy prep! Brilliant

A
AnonymousCooked for 2 people
|Sep 21, 2022

This was phenomenal. So easy to make and all of the textures were so satisfying.

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