Lemon Garlic Chicken & Green Beans

Name: Lemon Garlic Chicken & Green Beans with Almond Rice
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: ½ cup Jasmine Rice; 6 ounce Green Beans; 2 clove Garlic; 1 unit Lemon; 10 ounce Chicken Breast Strips; 1 tablespoon Tuscan Heat Spice; 2 tablespoon Garlic Herb Butter; ½ ounce Sliced Almonds; 1 tablespoon Butter; 2 teaspoon Cooking Oil; Salt; Pepper

with Almond Rice

Sara HeilmanPublished on January 31, 2023

4.2

(3.2K customers rated)

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Chicken may be our “any night, any cuisine,” quick-cooking go-to, but that doesn’t mean we can’t style it up to perfection. Tonight, we’re pairing peppery, herbaceous pan-seared chicken with garlicky, buttery green beans, and brightening everything with a squeeze of lemon. Nestle the chicken and green beans atop fluffy, zesty rice, and sprinkle with sliced almonds for a nutty, crunchy finish. Did we mention you’ll be feasting in just 20 minutes?

Tags:

New

•Protein Smart

•Calorie Smart

•Easy Prep

•Quick

Allergens:

Milk

•Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes

Prep Time5 minutes

DifficultyEasy

Ingredients

serving amount

½ cup

Jasmine Rice

6 ounce

Green Beans

2 clove

Garlic

1 unit

Lemon

10 ounce

Chicken Breast Strips

1 tablespoon

Tuscan Heat Spice

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

1 tablespoon

Butter

(Contains: Milk)

2 teaspoon

Cooking Oil

Salt

Pepper

Nutrition Values

/ per serving

Calories650 kcal

Fat30 g

Saturated Fat13 g

Carbohydrate54 g

Sugar4 g

Dietary Fiber5 g

Protein39 g

Cholesterol155 mg

Sodium170 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Small pot

•Zester

•Large Pan

•Paper Towel

Instructions

• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

• Meanwhile, wash and dry produce. • Trim green beans if necessary. Peel and mince garlic. Zest and quarter lemon. • Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and a pinch of salt and pepper. Cook, stirring occasionally, until lightly browned and softened, 4-6 minutes.

• Pat chicken* dry with paper towels and season all over with half the Tuscan Heat Spice (all for 4 servings), salt, and pepper. • Add another drizzle of oil to pan with green beans. Add chicken; cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • In the last 2 minutes of cooking, add minced garlic, garlic herb butter, and 1 TBSP plain butter (2 TBSP for 4); toss to coat. Turn off heat. • Add a squeeze of lemon juice (big squeeze for 4).

• Fluff rice with a fork. Stir in lemon zest and half the almonds. Season with salt and pepper to taste. • Divide rice between bowls; top with chicken and green beans. Garnish with remaining almonds and serve with remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.