Skip to main content

Maple Cauliflower Power Bowls

Maple Cauliflower Power Bowls

quinoa, kale, cranberries, pecans, herb miso-tahini sauce

0.0(0)

Recipe Development TeamUpdated on January 26, 2023

Get Free Steak + 10 Free Meals

Get Free Steak + 10 Free Meals

Calories

:

740 kcal

Protein

:

17g protein

Total Time

:

30 minutes

Difficulty

:

Easy

Allergens:

Sesame
Soy

Turmeric has the golden touch, imparting earthy nuance and a vibrant yellow hue to everything it seasons. For these hearty veggie bowls, it’s dusted over cauliflower florets, which are simmered with maple syrup, tossed with pecans, and piled over savory, protein-packed rainbow quinoa. Sautéed kale with dried cranberries and cheese-like nutritional yeast, plus a drizzle of herb miso-tahini sauce, adds more deliciousness to the meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

9.75 ounce

Cauliflower

½ teaspoon

Turmeric

1 ounce

Maple Syrup

½ cup

Rainbow Quinoa

1 ounce

Dried Cranberries

½ ounce

Pecans

3.5 ounce

Herb miso-tahini sauce

(Contains: Sesame, Soy)

1 unit

Shallot

3.5 ounce

Green Kale

1 teaspoon

Nutritional Yeast

1 unit

Veggie Stock Concentrate

Not included in your delivery

Cooking Oil

Olive Oil

Salt

Pepper

Nutrition Values

/ per serving

Calories740 kcal

Fat43 g

Saturated Fat6 g

Carbohydrate76 g

Sugar28 g

Dietary Fiber12 g

Protein17 g

Sodium1410 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Please refer to the recipe card for Step 1.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Sun-Dried Tomato Spaghetti

with Fresh Herbs, Almonds & Parmesan

Street Cart–Style Turkey Bowls

with Yellow Rice & Pitas

Sweet Corn & Poblano Chowder

with Old Bay Toast

Meatloaf à la Mom

with Potatoes, Green Beans & Thyme Gravy

Spicy Maple Chicken

with Mashed Sweet Potatoes & Roasted Green Beans

Middle Eastern Chickpea Bowls

with Savory Pistachio Rice & Garlicky White Sauce

Roasted Red Pepper & Basil Barramundi

with Risotto, Chili-Garlic Cauli & Zucchini

Sun-Dried Tomato & Spinach Shrimp

with Grape Tomatoes & Zucchini Medley

Chicken Pot Pie Pasta

with Garlic-Chive Cauli & Broccoli

Indian-Style Chicken Curry

with Rice, Carrots, Peas & Sweet Potatoes

Bacon Cheddar Mac ‘n' Cheese

Sharing Side with 2 Servings

Red Pepper & Artichoke Shrimp Bowl

with Asparagus & Basil Vinaigrette

Baharat-Spiced Pork & Turmeric-Chickpea Rice

with Tomatoes, Cauli & Cilantro Mint Chutney

Chipotle Queso Shredded Chicken

with Guacamole, Beans & Squash Medley

Shakshuka-Style Chicken

with Apricot Quinoa & Chermoula Veggies

Vietnamese-Style Chicken Turmeric Crepes & Coconut Rice

with Mushrooms, Scallions & Soy-Garlic Dipping Sauce

Ranch Steak, Apricot & Chickpea Tagine

with Zucchini, Basmati Rice & Chermoula

Herbed Steak over Apple & Kale Salad

with Parmesan, Dried Cranberries & Dijon Dressing

Pomegranate Maple Chicken Grain Bowl

with Quinoa, Garlic Walnuts & Goat Cheese

Chicken & Pomegranate-Maple Sauce Grain Bowl

with Thyme Vegetable Quinoa, Goat Cheese & Garlic Walnuts

Highest-rated dinner recipes

Creamy Dill Pork Tenderloin

with Couscous & Green Beans

Pecan-Crusted Chicken

with Honey Mustard Sauce & Lemony Apple Salad

One-Pan Santa Fe Pork Tacos

with Monterey Jack & Cilantro Lemon Slaw

Korean Beef Bibimbap

with Zucchini, Mushrooms, and Carrot

Thai Coconut Curry Chicken

with Bell Pepper & Cilantro Lime Rice

Spicy Maple Chicken

with Mashed Sweet Potatoes & Roasted Green Beans

Sweet Corn & Poblano Chowder

with Old Bay Toast

Middle Eastern Chickpea Bowls

with Savory Pistachio Rice & Garlicky White Sauce

Southwest Beef Cavatappi Skillet

with Poblano & Smoky Red Pepper Crema

Lemony Spaghetti with Brussels Sprouts

sprinkled with Panko & Chives

Italian Chicken & Pepper Sandos

with Potato Wedges & Tangy Garlic Sauce

Zucchini & Tomato Flatbreads

Salsa Verde Enchiladas

with Poblano Pepper, Black Beans & Monterey Jack Cheese

Crispy Parmesan Chicken

Moo Shu Pork Bowls

with Cabbage, Scallions & Buttery Rice

Crispy Kickin’ Cayenne Chicken Cutlets

with Mashed Potatoes, Carrots & a Honey Drizzle

Street Cart-Style Chicken Bowls

with Yellow Rice, White Sauce & Pita Wedges

Firecracker Meatballs

with Roasted Green Beans & Sesame Rice

Street Cart–Style Turkey Bowls

with Yellow Rice & Pitas

Crispy Buffalo-Spiced Chicken

with Blue Cheese Sauce, Scallion Mashed Potatoes & Roasted Carrots

This week's must-try HelloFresh recipes

Prosciutto & Apple Arugula Salad

with Feta, Pecans & Balsamic Glaze

Onion Crunch Chicken

with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing

Firehouse Cheeseburgers

with Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce

Spiced Chickpea Fritters

with Greek Salad, Pita & Garlicky White Sauce

Pork Sausage Rigatoni Rosa

with Cream Cheese, Zucchini & Parm

Crispy Parmesan Chicken

with Garlic Scallion Couscous & Lemony Roasted Carrots

One-Pot Cowboy Turkey & Black Bean Chili

with Jalapeño & Smoky Red Pepper Crema

Chicken & Greek Salad Pita Pockets

Sheet Pan Crunchy Chicken with Ranch Crema

plus Roasted Potatoes & Herby Broccoli

One-Pot Beefy Stuffed Bell Pepper Soup

with Pearl Pasta

Spicy Peruvian Chicken

with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde

Dutch Pork Filet with Orange-Dijon Sauce

with Mashed Potatoes, Roasted Carrots & Almonds

Apricot, Almond & Chickpea Tagine

with Zucchini, Basmati Rice & Chermoula

Mediterranean Chicken & Grain Bowls

with Dark Meat Chicken, Cucumber Salad, Feta & Red Pepper Crema

Louisiana-Style Tilapia

with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade

Chicken Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

Fajita-Spiced Pork Chop Bulgur Bowls

with Tomato, Pickled Jalapeño & Garlic Lime Crema

Creamy Chicken & Bacon Spaghetti

with Garlic, Parmesan & Tuscan Roasted Tomatoes

Vegan Thai Coconut Curry Tofu

with Bell Pepper & Cilantro Lime Rice

Cherry Balsamic Chicken

with Almond Couscous & Roasted Carrots