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Asparagus

Asparagus

Let’s stalk about it | 6 oz
3.5(17)33 Reviews
Recipe Development Team
Recipe Development TeamUpdated on October 06, 2023
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Calories
70 kcal
Protein
6g protein
Total
12 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

6 ounce

Asparagus

/ per serving
Calories70 kcal
Fat2.5 g
Carbohydrate10 g
Sugar5 g
Dietary Fiber5 g
Protein6 g
Sodium5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Adjust rack to middle position and preheat oven to 425 degrees.

2

Trim and discard woody bottom ends from asparagus.

3

Toss on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until lightly browned and tender, 10-12 minutes. STOVETOP ALTERNATIVE: Heat a drizzle of oil in a large pan over medium-high heat. Add asparagus; season with salt and pepper. Cook, stirring, until lightly browned and tender, 3-5 minutes.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found the asparagus flavorful, while others felt it lacked taste. Adding fresh chopped garlic and butter enhanced the flavor.
  • Ease of prep: Many appreciated the simple roasting instructions, though some preferred alternative cooking methods like boiling for 7 minutes.
  • Suggestions: Consider adding more seasonings or herbs for extra flavor. Roasting time may need adjusting for thinner spears to avoid drying out.
  • Freshness: Several customers noted the asparagus stayed fresh for days when stored properly in the bag.
AI-generated from customer reviews

Reviews from our home cooks

H
Harmony MillerCooked for 2 people
|Jun 20, 2023
L
Lynne RockenbauchCooked for 4 people
|Sep 17, 2023
C
Candice AbellonCooked for 4 people
|Jun 27, 2023
D
Dana AndersonCooked for 4 people
|Jun 11, 2023
P
Pam EstesCooked for 2 people
|Jun 25, 2023
M
Marilyn RegelmannCooked for 2 people
|Jul 8, 2023
A
Amanda BryantCooked for 2 people
|Jun 21, 2023
M
Michelle SchirripaCooked for 2 people
|Jul 1, 2023
S
Susan ShortCooked for 2 people
|Sep 15, 2023
K
Karla KrabbenhoftCooked for 2 people
|Jun 12, 2023

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