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Mediterranean Crunch Salad & Shrimp

Mediterranean Crunch Salad & Shrimp

Mealtime in minutes | 2 Servings
4.0(16)108 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 09, 2026
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Calories
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Protein
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Total
1 minute
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Shellfish

Searching for a salad that’s hearty, nutritious, and delicious? We’ve got you. This bright and crunchy Mediterranean salad is chock-full of savory goodness. It’s got radicchio, escarole, endive, broccoli, crunchy pita-style chips, creamy feta, and tangy balsamic vinaigrette. Plus, we sent easy-to-cook shrimp for added protein. Mealtime just got a whole lot easier! "Nutrition values for 1 cup of Mediterranean Crunch Salad Kit is as follows: Calories 140, Total Fat 10g, Sat. Fat 2g, Cholest. 5mg, Sodium 340mg, Total Carb. 12g, Fiber 2g, Sugar 6g, Protein 2 g. Nutrition values for 4 oz of Shrimp is as follows: Calories 80, Total Fat 1g, Sat. Fat 0g, Cholest. 140mg, Sodium 640mg, Total Carb. 1g, Fiber 0g, Sugar 0g, Protein 15 g. "

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit

Mediterranean Crunch Salad Kit

(Contains: Milk, Wheat)

10 ounce

Shrimp

(Contains: Shellfish)

per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.

2

Rinse shrimp, then pat dry with paper towels and season with salt and pepper. Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add shrimp and cook, stirring occasionally, until opaque and cooked through, 3-5 minutes.

3

Divide salad between bowls. Top with shrimp and serve.

Shrimp are fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty shrimp and crunchy salad, though some found the dressing too sweet or overwhelming.
  • Ease of prep: Quick and simple to prepare, making it perfect for busy days or an easy lunch option.
  • Suggestions: Consider seasoning the shrimp with garlic, lemon, or Cajun spice for extra flavor 🍤.
  • Portions: Generous servings; some divided it into multiple meals or added extra feta and olives.
  • Freshness: A few noted wilted greens; consume within 1-2 days of delivery for best quality.
AI-generated from customer reviews

Reviews from our home cooks

P
Pamela WeekeCooked for 2 people
|Aug 30, 2025

Loved this! Though there were no instructions how to cook and include the shrimp with the salad. I added a light seasoning and salt & pepper to the shrimp and pan-seared them before adding to the salad.

A
Amy LarsonCooked for 2 people
|Nov 9, 2024

Light yet filling. The salad mix was fresh and the shaved broccoli a nice healthy texture. The shrimp was nice sized and very fresh

B
Bernice RichterCooked for 2 people
|May 21, 2025

Crunchy salad greens with tasty dressing and fresh shrimp and shredded feta cheese crisp chips. 2-3 servings

P
Patti BaynhamCooked for 2 people
|Mar 28, 2025

I added my own Cajun spice when sauteing the shrimp. The overall salad with them mixed in was excellent.

E
Emily CarlisleCooked for 2 people
|Jul 7, 2025

This salad was the perfect lunch on a hot day. I cannot believe I "made" this in my own kitchen

M
Melanie HeinleinCooked for 2 people
|Sep 24, 2025

Shrimp was great and the salad tasted good. But there was way too few salad toppings (definitely not enough feta cheese).

R
Rebecca AngleyCooked for 2 people
|Oct 12, 2025

Tons of shrimp! Super simple and yum. Maybe add craisins for a little extra sweet? But I didnt and it was great.

R
Robert LandisCooked for 2 people
|Sep 3, 2025

Meal came with no cooking instructions for the shrimp but thankfully I have experience with that so it didn't impact me. I cooked the shrimp in butter and added black pepper and lemon juice for extra flavor. Delicious.

C
Cindi StineCooked for 2 people
|Sep 4, 2025

Very easy to prepare. I actually divided into three days of lunches.

T
Tracey TariskaCooked for 2 people
|Nov 5, 2024

I'm not entirely convinced this is "Mediterranean" flavor... the veg/greens mix was very nice and the pita strips brought some good crunch, but the balsamic was somewhat sweet?? instead of the tang associated with feta & Mediterranean spices. But I did appreciate the simplicity and variety - not just another boring salad - so it was very close to four stars. :))

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