Skip to main content

American Recipes

Mediterranean Crunch Salad & Shrimp

Mediterranean Crunch Salad & Shrimp

Mediterranean Crunch Salad & Shrimp

Mealtime in minutes | 2 Servings

Recipe Development TeamPublished on September 25, 2024

Get 10 Free Meals + Free Breakfast For Life

Searching for a salad that’s hearty, nutritious, and delicious? We’ve got you. This bright and crunchy Mediterranean salad is chock-full of savory goodness. It’s got radicchio, escarole, endive, broccoli, crunchy pita-style chips, creamy feta, and tangy balsamic vinaigrette. Plus, we sent easy-to-cook shrimp for added protein. Mealtime just got a whole lot easier!

"Nutrition values for 1 cup of Mediterranean Crunch Salad Kit is as follows: Calories 140, Total Fat 10g, Sat. Fat 2g, Cholest. 5mg, Sodium 340mg, Total Carb. 12g, Fiber 2g, Sugar 6g, Protein 2 g.

Nutrition values for 4 oz of Shrimp is as follows: Calories 80, Total Fat 1g, Sat. Fat 0g, Cholest. 140mg, Sodium 640mg, Total Carb. 1g, Fiber 0g, Sugar 0g, Protein 15 g. "

Allergens:

Milk

•Gluten

•Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time1 minute

Prep Time

DifficultyEasy

Ingredients

/ serving 2 people

1 unit

Mediterranean Crunch Salad Kit

(Contains: Milk, Gluten)

10 ounce

Shrimp

(Contains: Crustaceans)

Nutrition Values

/ per serving

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Empty contents of salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.

2

Rinse shrimp, then pat dry with paper towels and season with salt and pepper. Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add shrimp and cook, stirring occasionally, until opaque and cooked through, 3-5 minutes.

3

Divide salad between bowls. Top with shrimp and serve.

Shrimp are fully cooked when internal temperature reaches 145°.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Mexican Shrimp & Black Bean Tostadas

with Pickled Shallot, Red Pepper Crema & Guacamole

Shrimp & Butternut Squash Agnolotti

with Garlic Cream Sauce & Roasted Bell Pepper

Lemony Herbed Shrimp & Couscous Skillet

with Green Beans & Parsley

Shrimp & Chickpea Tabbouleh Bowls

with Creamy Feta Dressing

Shrimp & Ricotta Tomato Ravioli

with Toasted Panko, Lemony Zucchini & Parsley

One-Pan Cheesy Shrimp Tortilla Melts

with Chicken Thighs, Green Pepper & Spicy Cream Sauce

Firecracker Shrimp & Mushroom Rice Bowls

with Roasted Veggies, Scallions & Sesame Seeds

Shrimp & Sun-Dried Tomato Spaghetti

with Fresh Parsley, Almonds & Parmesan

Fuego Shrimp Fajita Tacos

with Spicy Guac & Smoky Red Pepper Crema

Cheesy Shrimp & Mushroom Flatbreads

with Zucchini, Creamy Chive Sauce & Lemon

Shrimp Pesto & Walnut Panko Cavatappi

with Blistered Grape Tomatoes, Asparagus & Parmesan

Lombardy-Style Shrimp & Spinach Risotto

with Lemon & Parmesan

Japanese-Style Shrimp & Miso Sesame Noodles

with Stir-Fried Cabbage, Carrots & Edamame

Chinese Spicy Kung Pao-Style Shrimp

with Bell Pepper, Peanuts & Jasmine Rice

Shrimp & Spinach Ricotta Ravioli

with Roasted Bell Pepper

Shrimp, Chickpea & Kale Salad

with Grape Tomatoes & Garlicky Croutons

Coconut Shrimp Curry

with Bell Pepper over Basmati Rice

Korean-Style Shrimp, Kale & Carrot Bibimbap

with Fried Eggs, Gochujang Mayo & Crispy Fried Onions

Spicy-Sweet Szechuan Shrimp Lo Mein

with Bell Pepper & Peanuts

Chickpea Coconut Curry with Shrimp

Served with Basmati Rice & Topped with Yogurt

Highest-rated dinner recipes

Beef with Cheddar-Gouda Fondue

with Asparagus, Fingerling Potatoes, Apple & Baguette

Shrimp Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

One-Pot Bean, Poblano & Turkey Soup

with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream

Fully Loaded Organic Beef Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Chicken Sausage Pomodoro Penne Bake

with Zucchini, Mozzarella & Herbed Ricotta

Loaded Baked Potato Soup

with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce

Shrimp & Poblano Corn Chowder

with Old Bay Toast

Bacon & Mushroom Risotto

with Thyme, Parmesan & Scallions

One-Pot Cowboy Pork & Bean Chili

with Jalapeño & Smoky Red Pepper Crema

Fully Loaded Pork Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Southern-Style Bacony Shrimp over Grits

with Charred Corn & Scallions

Bacon, Apple & Cheddar Spinach Salad

with Dried Cranberries, Walnuts & Honey Dijon Dressing

Turkey & White Bean Chili Verde

with Sour Cream

Soy-Glazed Salmon with Rice

plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli

Shrimp & Scallop Scampi

with Parsley & Parmesan

Silky Sicilian Chicken Penne

tossed with Mushrooms, Zucchini & Tomatoes

Beef & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

Cherry Ancho Duck Breasts

with Pistachio Rice and Roasted Carrots

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf

Turkey & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

This week's must-try HelloFresh recipes

Vegan Spice Market Chickpea & Rice Bowls

with Blistered Tomatoes, Schug Sauce, Lemon Aioli & Pistachios

Penne Rustica with a Kick

tossed with Asparagus & topped with Crispy Panko

Garlic Herb Butter–Basted Scallops

with Spaghetti & Burst Grape Tomatoes

Sizzlin’ Shrimp Bowls with Spicy Mayo

plus Garlicky Roasted Broccoli & Sesame Seeds

Rosemary Fig Pork Filet

with Kale & Sweet Potato Jumble

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo

Sweet ’n’ Spicy Apricot Pork Chops

with Garlicky Green Beans & Chili-Roasted Carrots

One-Pan Pork Fajita Lettuce Wraps

with Blue Corn Tortilla Chips & Lime Crema

Vegan Curry-Spiced Chickpea Salad Wraps

with Golden Raisins & Spinach Almond Salad

Cheesy Black Bean & Bacon Burritos

with Pickled Jalapeño & Guacamole

Spinach Ricotta Lasagna Roll-Ups

with Zesty Tomato Crostini

Chicken Shawarma Pita Bar

One recipe—endless ways to enjoy!

Fully Loaded Pork Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

BBQ Pineapple Flatbreads

with Caramelized & Pickled Onion

Sweet Chili Turkey Lettuce Wraps

with Bell Pepper & Candied Peanuts

Spicy Miso Rigatoni With Bacon

plus Caramelized Shallot, Zucchini & Parmesan

Roasted Chickpea Caesar Salad

with Grape Tomatoes & Garlicky Croutons

Parmesan-Crusted Trout

with Scallion Mashed Sweet Potatoes & Green Beans Amandine

Southern-Style Bacony Shrimp over Grits

with Charred Corn & Scallions

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Broccoli