Medi Chicken & Couscous Bowls with Tomatoes and a Lemon Yogurt Sauce
0.0(0)
Calories
:
610 kcalProtein
:
44g proteinTotal Time
:
30 minutesDifficulty
:
MediumCalorie Smart
Sodium Smart
Allergens:
- Milk
- Wheat
- Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1.5 tablespoon
Sour Cream
(Contains: Milk)
10 ounce
Chopped Chicken Breast
1 cup
Israeli Couscous
(Contains: Wheat)
1 unit
Chicken Stock Concentrate
1 unit
Lemon
½ teaspoon
Turmeric
2 tablespoon
Yogurt
(Contains: Milk)
1 unit
Tomato
1 teaspoon
Dried Oregano
2 unit
Scallions
1 teaspoon
Garlic Powder
¼ ounce
Dill
½ ounce
Sliced Almonds
(Contains: Tree Nuts)
Not included in your delivery
2 teaspoon (tsp)
Olive Oil
1 teaspoon (tsp)
Cooking Oil
Nutrition Values
/ per serving
Calories610 kcal
Fat20 g
Saturated Fat3.5 g
Carbohydrate65 g
Sugar7 g
Dietary Fiber5 g
Protein44 g
Cholesterol110 mg
Sodium290 mg
Potassium400 mg
Calcium100 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
