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Miso Apricot Trout

Miso Apricot Trout

with Garlic Ginger Rice & Zesty Carrots
4.5(9)8 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 09, 2026
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Calories
880 kcal
Protein
35g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Soy
  • Milk

This winner-winner chicken dinner stars juicy seared chicken cutlets drizzled in a quick homemade pan sauce made with apricot jam, miso, lime juice, and a swirl of butter for richness. On the side is fluffy, aromatic ginger rice, plus roasted carrots tossed with zippy lime zest.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ unit

Apricot Jam

12 ounce

Carrot

10 ounce

Steelhead Trout

(Contains: Fish)

1 clove

Garlic

1 unit

Miso Sauce Concentrate

(Contains: Soy)

1 unit

Lime

2 unit

Scallions

¾ cup

Jasmine Rice

1 thumb

Ginger

Not included in your delivery

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories880 kcal
Fat40 g
Saturated Fat13 g
Carbohydrate93 g
Sugar14 g
Dietary Fiber6 g
Protein35 g
Cholesterol110 mg
Sodium410 mg
Potassium1230 mg
Calcium100 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Zester
Baking Sheet
Small pot
Paper Towel
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Peel and mince garlic. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice scallions, separating whites from greens. Zest and quarter lime.

Cook Carrots & Rice
2
  • Toss carrots on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.

  • Meanwhile, melt 1 TBSP butter in a small pot over medium-high heat. Add garlic and half the ginger; cook, stirring, until fragrant, 30 seconds.

  • Add rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

Cook Chicken
3
  • While rice cooks, pat chicken* dry with paper towels and season all over with salt and pepper.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.

  • Turn off heat; transfer to a plate. Wipe out pan.

Start Sauce
4
  • Heat a drizzle of oil in same pan over medium heat. Add scallion whites and remaining ginger; cook, stirring, until fragrant and softened, 1 minute.

Finish Sauce
5
  • Add miso sauce concentrate, half the jam, ¼ cup water, and a squeeze of lime juice to pan with aromatics (for 4 servings, use all the jam, ⅓ cup water, and a big squeeze of lime juice). Cook, stirring frequently, until thickened, 3-4 minutes.

  • Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted. Taste and add another squeeze of lime juice if desired.

Finish & Serve
6
  • Fluff rice with a fork; taste and season with salt if desired.

  • Toss carrots with lime zest.

  • Divide rice, carrots, and chicken between plates. Drizzle chicken with sauce and sprinkle everything with scallion greens. Serve with any remaining lime wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish, especially with trout substituted for chicken. Some found the trout too fishy; consider adjusting cooking time or seasoning.
  • Ease of prep: Prep time was slightly longer than expected, but overall the dish was straightforward to prepare.
  • Suggestions: Try thickening the sauce into a glaze for richer flavor. Consider mixing wild rice with jasmine for added dimension.
  • Portions: A few mentioned the fish portion seemed small; you may want to add extra protein or sides if very hungry.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Dec 15, 2021

The broth would be better if it were a little thicker, maybe closer to a glaze. I ended up making wild rice and mixing it in with the jasmine to add more dimension and flavor.

A
AnonymousCooked for 4 people
|Dec 11, 2021

One of the best meals! Great flavors. We omitted the butter and it was not missed.

A
AnonymousCooked for 4 people
|Dec 15, 2021

The trout was excellent! Keep allowing fish substitutes, like salmon, tilapia, and trout!

A
AnonymousCooked for 2 people
|Dec 8, 2021

We changed out the chicken for trout which was extra delicious. The prep time was a little longer.

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