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Monterey Smothered Mushroom Chicken With Mashed Potatoes And Roasted Carrots (Shallot)

Recipe Development TeamUpdated on March 10, 2026

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Calories

:

350 kcal

Protein

:

45g protein

Total

:

40 minutes

Difficulty

:

Easy

Calorie Smart

Carb Smart

Sodium Smart

Allergens:

Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

12 ounce

Potatoes

4 tablespoon

Sour Cream

1 unit

Chicken Stock Concentrate

¼ cup

Monterey Jack Cheese

(Contains: Milk)

9 ounce

Carrots

12 ounce

Chicken Cutlets

1 unit

Shallot

4 ounce

Button Mushrooms

Nutrition Values

/ per serving

Calories350 kcal

Fat10 g

Saturated Fat4 g

Carbohydrate20 g

Sugar10 g

Dietary Fiber5 g

Protein45 g

Cholesterol140 mg

Sodium490 mg

Potassium1240 mg

Calcium160 mg

Iron1.6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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