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Mustard Apricot Salmon

Mustard Apricot Salmon

with Parmesan Potatoes & Roasted Green Beans
4.0(39)
Recipe Development Team
Recipe Development TeamUpdated on December 11, 2024
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Calories
870 kcal
Protein
37g protein
Total Time
40 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Salmon

(Contains: Fish)

1 unit

Apricot Jam

4 teaspoon

Dijon Mustard

1 tablespoon

Fry Seasoning

1 unit

Chicken Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains: Milk)

12 ounce

Potatoes

6 ounce

Green Beans

Not included in your delivery

Cooking Oil

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories870 kcal
Fat58 g
Saturated Fat13 g
Carbohydrate50 g
Sugar16 g
Dietary Fiber5 g
Protein37 g
Cholesterol115 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Baking Sheet
Large Bowl
Whisk
Medium Pan

Cooking Steps

Prep
1

• Adjust racks to middle and top positions and preheat oven to 450 degrees. Wash and dry produce. • Slice potatoes into 1⁄4-inch-thick rounds. • Pat pork* dry with paper towels and season all over with half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper.

Swap in chicken or salmon for pork.

Roast Potato Clusters
2

• Lightly oil a baking sheet. • In a large bowl, combine potatoes, 2 TBSP oil (1⁄4 cup for 4 servings), remaining Fry Seasoning, and a couple big pinches of salt and pepper; toss until potatoes are completely coated. Arrange potatoes on prepared sheet in clusters (about 6 slightly overlapping slices each). • Roast on middle rack for 10 minutes.

Season Beans & Sear Pork
3

• Meanwhile, toss green beans on a second baking sheet with a drizzle of oil, salt, and pepper; push to one side. • Heat a large drizzle of oil in a medium pan over medium-high heat (use a large pan for 4 servings). Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. • Turn off heat. Transfer pork to empty side of sheet with green beans.

Cook chicken until browned and cooked through, 3-5 minutes per side, or add salmon to pan, skin sides down; cook until skin is crisp and fish is almost cooked through, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. (Skip roasting chicken or salmon!)

Roast Green Beans & Pork
4

• Once potatoes have roasted 10 minutes, remove sheet from oven. Sprinkle each cluster with Parmesan. Return to middle rack. • Place sheet with green beans and pork on top rack. • Roast until cheese is lightly browned, potatoes and green beans are tender, and pork is cooked through, 10-12 minutes.

Make Sauce
5

• Meanwhile, wipe out pan used for pork and return to medium-high heat. Once hot, pour in 1⁄4 cup water (1/3 cup for 4 servings), jam, mustard, and stock concentrate; whisk to combine. Bring to a simmer and cook until thoroughly combined and thickened, 2-4 minutes. • Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

Finish & Serve
6

• Let pork rest 5 minutes after roasting, then slice crosswise. • Divide pork, Parmesan potatoes, and green beans between plates. Spoon mustard apricot sauce over pork and serve.

Slice chicken crosswise (skip slicing salmon!).

Fish is fully cooked when internal temperature reaches 145°.