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One-Pan Yogurt Marinated Chicken with Persian Salad, Rice, and Creamy Dill Sauce

Recipe Development Team
Recipe Development TeamUpdated on March 10, 2026
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Calories
: 
440 kcal
Protein
: 
38g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Microwavable Rice

2 tablespoon

Sour Cream

1 unit

Lemon

4 tablespoon

Yogurt

(Contains: Milk)

2 unit

Mini Cucumber

1 tablespoon

Shawarma Spice Blend

1 unit

Tomato

10 ounce

Chicken Cutlets

1 teaspoon

Garlic Powder

¼ ounce

Dill

1 unit

Shallot

/ per serving
Calories440 kcal
Fat6 g
Saturated Fat1.5 g
Carbohydrate58 g
Sugar6 g
Dietary Fiber3 g
Protein38 g
Cholesterol105 mg
Sodium140 mg
Potassium380 mg
Calcium100 mg
Iron3.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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