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One-Pot Pork Cannellini Kale Soup

One-Pot Pork Cannellini Kale Soup

with Carrot & Lemon
4.5(1.9K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
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Calories
670 kcal
Protein
36g protein
Total Time
35 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 clove

Garlic

3 ounce

Carrot

1 unit

Shallot

4 ounce

Kale

1 unit

Lemon

10 ounce

Ground Pork

1 tablespoon

Tuscan Heat Spice

3 unit

Chicken Stock Concentrate

1 unit

Cannellini Beans

Not included in your delivery

2 teaspoon

Cooking Oil

Salt

Pepper

/ per serving
Calories670 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate61 g
Sugar9 g
Dietary Fiber13 g
Protein36 g
Cholesterol95 mg
Sodium1610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Strainer
Large Pot

Cooking Steps

Prep
1

• Wash and dry produce. • Peel and mince garlic. Trim, peel, and cut carrot into a small dice. Halve, peel, and cut shallot into a small dice. Remove and discard any large stems from half the kale (all for 4 servings); chop leaves into bite-size pieces. Drain and rinse beans. Quarter lemon.

Brown Pork
2

• Heat a drizzle of oil in a large pot over medium-high heat. Add pork* and cook, breaking up meat into pieces, until browned, 2-4 minutes (it’ll cook through later). Season with half the Tuscan Heat Spice (you’ll use the rest in the next step), salt, and pepper. • Add garlic and cook until lightly browned, 1-2 minutes. • Transfer pork mixture to a plate.

Cook Veggies
3

• Heat a drizzle of oil in same pot over medium heat. Add carrot and shallot; cook, stirring occasionally, until softened, 8-10 minutes. (TIP: If veggies begin to brown too quickly, reduce heat to medium low.) Season with remaining Tuscan Heat Spice and a pinch of salt and pepper.

Start Soup
4

• Stir in chopped kale, stock concentrates, 2½ cups water, and ½ tsp salt. (For 4 servings, use 5 cups water and 1 tsp salt.)

Simmer Soup
5

• Cover pot, then increase heat to high and bring to a boil. Once boiling, uncover and stir in pork mixture and beans. • Reduce heat to medium low and cover. Continue cooking until pork is cooked through, 5 minutes more.

Finish Soup & Serve
6

• Stir a big squeeze of lemon juice into soup. Taste and season with salt and pepper. • Divide soup between bowls. Serve with remaining lemon wedges on the side.

Ground Pork is fully cooked when internal temperature reaches 160°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the hearty, flavorful soup; some found it bland and added extra seasoning or ingredients for depth 🍲.
  • Ease of prep: Customers appreciated the simple one-pot cooking method, though some noted prep took longer than stated.
  • Suggestions: Consider adding more broth, vegetables, or swapping pork for sausage; let flavors meld overnight for better taste.
  • Leftovers: Several mentioned the soup improved the next day, with flavors developing nicely for tasty leftovers.
  • Portions: Generous servings satisfied most; some even got 3-4 meals from the 2-serving recipe.
AI-generated from customer reviews