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Parmesan Panko Chicken

Parmesan Panko Chicken

with Broccoli, Garlic Bread & Ranch Dressing
Sara Heilman
Sara HeilmanUpdated on December 15, 2025
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Calories
670 kcal
Protein
42g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Oven-Ready Aluminum Trays

1.5 ounce

Buttermilk Ranch Dressing

(Contains: Eggs, Milk)

1 tablespoon

Fry Seasoning

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

8 ounce

Broccoli

10 ounce

Chicken Cutlets

Not included in your delivery

Olive Oil

Salt

Pepper

Nonstick Cooking Spray

/ per serving
Calories670 kcal
Fat34 g
Saturated Fat11 g
Carbohydrate39 g
Sugar5 g
Dietary Fiber3 g
Protein42 g
Cholesterol150 mg
Sodium810 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Plastic Wrap
Paper Towel
Cooking Spray

Cooking Steps

Mix Panko
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • In a medium microwave-safe bowl, combine panko, Fry Seasoning, Parmesan, a drizzle of olive oil (large drizzle for 4 servings), salt, and pepper.

Season & Bake Chicken
2

• Lightly coat oven-ready tray with nonstick cooking spray or a drizzle of oil. • Pat chicken* dry with paper towels and season with salt and pepper. Mound chicken with panko mixture, pressing to adhere (no need to coat the undersides); carefully place in prepared tray (divide between two trays for 4 servings). Wipe out bowl. • Bake on middle rack until topping is browned and chicken is cooked through, 15-20 minutes.

Cook Broccoli
3

• Meanwhile, cut broccoli into bite-size pieces if necessary. • When chicken has 5 minutes left, place broccoli, salt, and pepper in bowl used for panko. Cover with plastic wrap and microwave until crisp-tender, 2-3 minutes (if needed, continue to microwave in 30-second increments). • Carefully remove plastic wrap (watch out for steam!) and toss broccoli with half the garlic herb butter.

Finish & Serve
4

• Halve and toast baguette. Spread cut sides with remaining garlic herb butter; halve each piece on a diagonal. • Divide chicken, broccoli, and garlic bread between plates. Serve with ranch dressing on the side.

Poultry is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the crispy Parmesan-panko topping, though some found the chicken bland and wanted more seasoning.
  • Ease of prep: Customers loved the quick, easy preparation and minimal cleanup with the included oven-ready tray 🎉.
  • Suggestions: Consider adding a binder like mayo to help the topping stick; some preferred roasting the broccoli instead of microwaving.
  • Portions: A few wanted more broccoli or found the meal not quite filling enough as-is.
  • Cooking tips: Some suggest lowering oven temperature or reducing cooking time to prevent burning the topping.
AI-generated from customer reviews