Parmesan Panko Chicken
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Parmesan Panko Chicken

Parmesan Panko Chicken

with Broccoli, Garlic Bread & Ranch Dressing

With just five minutes of prep and a hands-free turn in the oven, you'll have this baked Parmesan-crusted chicken on the table in no time. For sides, we've got steamed broccoli, crunchy garlic bread, and ranch dressing for dipping. But the best part? Thanks to the oven-ready tray included with your ingredients, there’s practically no cleanup required.

Tags:
Carb Smart
Protein Smart
Easy Prep & Clean
New
Allergens:
Eggs
Milk
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Oven-Ready Aluminum Trays

1.5 ounce

Buttermilk Ranch Dressing

(Contains Eggs, Milk)

1 tablespoon

Fry Seasoning

1 unit

Demi-Baguette

(Contains Soy, Wheat)

2 tablespoon

Garlic Herb Butter

(Contains Milk)

3 tablespoon

Parmesan Cheese

(Contains Milk)

½ cup

Panko Breadcrumbs

(Contains Wheat)

8 ounce

Broccoli

10 ounce

Chicken Cutlets

Not included in your delivery

Olive Oil

Salt

Pepper

Cooking Spray

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Nutrition Values

/ per serving
Calories670 kcal
Fat34 g
Saturated Fat11 g
Carbohydrate39 g
Sugar5 g
Dietary Fiber3 g
Protein42 g
Cholesterol150 mg
Sodium810 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Plastic Wrap
Paper Towel
Cooking Spray

Instructions

Mix Panko
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • In a medium microwave-safe bowl, combine panko, Fry Seasoning, Parmesan, a drizzle of olive oil (large drizzle for 4 servings), salt, and pepper.

Season & Bake Chicken
2

• Lightly coat oven-ready tray with nonstick cooking spray or a drizzle of oil. • Pat chicken* dry with paper towels and season with salt and pepper. Mound chicken with panko mixture, pressing to adhere (no need to coat the undersides); carefully place in prepared tray (divide between two trays for 4 servings). Wipe out bowl. • Bake on middle rack until topping is browned and chicken is cooked through, 15-20 minutes.

Cook Broccoli
3

• Meanwhile, cut broccoli into bite-size pieces if necessary. • When chicken has 5 minutes left, place broccoli, salt, and pepper in bowl used for panko. Cover with plastic wrap and microwave until crisp-tender, 2-3 minutes (if needed, continue to microwave in 30-second increments). • Carefully remove plastic wrap (watch out for steam!) and toss broccoli with half the garlic herb butter.

Finish & Serve
4

• Halve and toast baguette. Spread cut sides with remaining garlic herb butter; halve each piece on a diagonal. • Divide chicken, broccoli, and garlic bread between plates. Serve with ranch dressing on the side.

Poultry is fully cooked when internal temperature reaches 165°.