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PNW/MA/CA only Complaint Low Cal Pan Seared Sweet Soy Glazed Pork Chops with Roasted Carrots and Broccoli

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Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
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Calories
: 
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Protein
: 
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Total Time
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Sesame
  • Soy
  • Oats/Avoine
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8

Broccoli

1 teaspoon

Korean Chili Flakes

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Oats/Avoine)

9

Carrots

2 pick

Scallions

1 teaspoon

Garlic Powder

10

Pork Chops

Not included in your delivery

4 teaspoon (tsp)

Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps