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Prosciutto & Apple Arugula Salad

Prosciutto & Apple Arugula Salad

with Feta, Pecans, Balsamic Glaze & Olive Oil Toasts
4.5(1.7K)422 Reviews
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
480 kcal
Protein
15g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Soy
  • Wheat

Step aside, side salad—this star-studded version is the stuff of lunch dreams. We toss peppery arugula with apple slices, luscious prosciutto, and salty feta in a sweet, tangy balsamic glaze that complements the ingredients to a tee. Add chewy ciabatta olive oil toast on the side and finish the salad with a sprinkle of crunchy pecans for a bold-yet-light lunch you’ll want to make again and again.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Apple

2 ounce

Prosciutto

2 ounce

Arugula

½ cup

Feta Cheese

(Contains: Milk)

½ ounce

Pecans

(Contains: Tree Nuts)

5 teaspoon

Balsamic Glaze

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

Not included in your delivery

1 tablespoon

Olive Oil

Salt

Pepper

per serving
Calories480 kcal
Fat24 g
Saturated Fat7 g
Carbohydrate42 g
Sugar20 g
Dietary Fiber3 g
Protein15 g
Cholesterol45 mg
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl

Cooking Steps

1

• Wash and dry produce.

2

• Halve ciabatta crosswise; toast until golden.

3

• Halve, core, and thinly slice apple. Cut prosciutto into strips lengthwise, then halve crosswise.

4

• In a large bowl, combine arugula, apple, prosciutto, half the feta, a large drizzle of olive oil, salt, and pepper.

5

• Drizzle cut sides of toasted ciabatta with olive oil and halve on a diagonal.

6

• Divide salad between bowls. Garnish with pecans and remaining feta. Drizzle with as much balsamic glaze as you like. Serve with olive oil toasts on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the combination of sweet apple, salty prosciutto, and tangy feta with the balsamic glaze 🍎.
  • Ease of prep: Customers raved about how quick, simple, and easy this salad was to assemble.
  • Suggestions: Some recommended crisping the prosciutto for better texture and added crunch.
  • Portions: Several felt the amount of arugula was insufficient for two servings; adding more greens would improve the meal.
  • Freshness: A few noted issues with wilted arugula or bruised apples; using ingredients promptly is advised.
AI-generated from customer reviews

Reviews from our home cooks

S
Shelisa WilliamsCooked for 2 people
|Oct 27, 2025

Absolutely Delicious! I'm trying to eat better and this salad was divine. The sweetness of the apple shone through while blending with the saltiness of the prosciutto. A match made in heaven!

G
Gabrielle HenstockCooked for 2 people
|Jan 16, 2024

I am trying to give salads a real shot. This salad I can say is the BEST salad I have ever had. The balsamic was good and the feta cheese and prosciutto paired perfectly.

K
Kathi BillmanCooked for 2 people
|Feb 19, 2024

Great combination of flavors. The feta cheese and prosciutto were high quality. The arugula was slimy/overripe. Added my own spinach & red leaf. Very good

T
Tanner PaternoCooked for 2 people
|Jul 10, 2025

Very good, I feel like in the directions they should include to massage the arugula with the olive oil to prevent the arugula being dry. Great salad though!

M
Michelle FisherCooked for 2 people
|Feb 22, 2024

This was a nice fresh salad. I enjoyed the sweet and savory flavors together. The balsamic drizzle was fantastic but a little went a long way. We had so much leftover that we used it on salad the next day. The feta crumbed perfectly and I feel like the price paid for this was excellent.

J
James HauckCooked for 2 people
|Jun 27, 2024

Easy, fast and delicious. I subbed an aged cheddar for the feta and I fried the prosciutto (a must).

R
Rayleen SchauCooked for 2 people
|May 8, 2024

Loved the salad. Instead of roasting the nuts i crisped up the prosciutto. Great way to add crunch.

J
Janet PettinariCooked for 2 people
|Jul 8, 2025

Add more greens! The amount of arugula was little more than a side salad at a restaurant. This is dinner! Skip the ciabatta- add a cucumber or cherry tomatoes & a dressing rather than glaze.

W
Whitney WrightCooked for 2 people
|Jul 15, 2025

This was fabulous, but the portion sizes were a bit off. For instance, the amount of arugula wasn't enough for 2 people. There wasn't enough balsamic glaze for 2 either. I gave 5 stars for health and flavor.

K
Kristen SmethwickCooked for 2 people
|Apr 21, 2024

This made for a simple but delicious lunch! My friend and I had it at work and we both enjoyed it. The prosciutto is such a great addition to a salad!

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