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Quick Sausage Bolognese

Quick Sausage Bolognese

with Spinach and Carrots over Spaghetti
4.0(1.4K)
Recipe Development Team
Recipe Development TeamUpdated on June 20, 2023
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Calories
890 kcal
Protein
39g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

1 unit

Yellow Onion

4 unit

Carrots

2 clove

Garlic

4 ounce

Button Mushrooms

¼ ounce

Parsley

12 ounce

Spaghetti

(Contains: Wheat)

18 ounce

Sweet Italian Pork Sausage

2 box

Crushed Tomatoes

1 unit

Chicken Stock Concentrate

10 ounce

Spinach

½ cup

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

4 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)3724 kJ
Calories890 kcal
Fat44 g
Saturated Fat16 g
Carbohydrate94 g
Sugar14 g
Dietary Fiber9 g
Protein39 g
Cholesterol95 mg
Sodium1680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Peeler
Large Pan
Strainer

Cooking Steps

Prep
1

Wash and dry all produce. Bring a large pot of salted water to a boil. Halve, peel, and dice onion. Peel and finely dice carrots. Mince or grate garlic. Trim, then roughly chop mushrooms. Roughly chop parsley. Remove sausage from casings.

Cook Veggies
2

Heat 4 tsp olive oil in a large pan over medium heat. Add onion, carrots, and garlic and cook until softened, about 5 minutes. Toss in mushrooms and cook until tender, about 5 minutes. Season with salt and pepper.

Cook Pasta and Sausage
3

Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes. Scoop out and reserve 1 cup pasta cooking water, then drain. Once mushrooms are tender, add sausage to pan, breaking up meat into pieces. Cook until no longer pink, about 5 minutes.

Make Bolognese
4

Stir crushed tomatoes, pasta cooking water, and stock concentrate into pan. Simmer until slightly thickened, 4-5 minutes. Season with salt and pepper.

Wilt Spinach
5

Stir spinach into pan with Bolognese and let wilt. (TIP: If Bolognese is not saucy or seems stiff, add an extra splash of water.) Taste and season with salt and pepper.

Plate and Serve
6

Divide spaghetti between plates and top with Bolognese. Sprinkle with Parmesan and parsley.