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Roasted Chicken & Crispy Caesar Broccoli

Roasted Chicken & Crispy Caesar Broccoli

with Sweet Potato, Sour Cream & Parmesan

Sara Heilman
Sara HeilmanUpdated on December 30, 2025

Charred broccoli drizzled with lemony Caesar dressing, sprinkled with crunchy garlic panko, and finished with generous shavings of Parmesan cheese is the star of this sheet pan show! It's served with a juicy roasted chicken cutlet and baked sweet potato burnished in the oven to sweet tenderness and dolloped with sour cream.

Tags:
Carb Smart
Protein Smart
High Fiber
New
Allergens:
Milk
Fish
Shellfish
Eggs
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time
DifficultyMedium
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Fry Seasoning

1 unit

Seafood Stock Concentrate

(Contains: Fish, Shellfish)

3 ounce

Caesar Dressing

(Contains: Eggs, Milk)

1 unit

Lemon

1 unit

Sweet Potato

1 clove

Garlic

1 unit

Broccoli

1 unit

Parmesan Cheese Block

(Contains: Milk)

12 ounce

Chicken Cutlets

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 teaspoon

Garlic Powder

Not included in your delivery

4 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories820 kcal
Fat49 g
Saturated Fat14 g
Carbohydrate46 g
Sugar11 g
Dietary Fiber7 g
Protein49 g
Cholesterol175 mg
Sodium1110 mg
Potassium1370 mg
Calcium250 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Paper Towel
Small Bowl
Whisk
Small Pan
Peeler

Cooking Steps

Prep
1
  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Cut broccoli into four wedges. (TIP: For even pieces that hold together, place the broccoli floret side down and cut through the stem. It's OK if some of the florets fall off; set them aside to roast too.) Halve sweet potato lengthwise. Pierce cut sides of sweet potato with a fork 4-5 times. Peel and mince or grate garlic. Zest and quarter lemon.

Roast Veggies
2
  • Place broccoli on one side of a baking sheet. Toss with a large drizzle of olive oilgarlic powdersalt, and pepper.

  • On empty side of same sheet, coat sweet potato with a large drizzle of olive oil; season all over with salt and pepper. Arrange cut sides down. 

  • Roast on top rack until sweet potato is tender and broccoli is tender and lightly charred, 25-30 minutes. 

Roast Chicken
3
  • Pat chicken* dry with paper towels and drizzle with oil. Season all over with Fry Seasoningsalt, and pepper.

  • Place chicken on a second baking sheet; roast on middle rack until golden brown and cooked through, 20-25 minutes.

Make Dressing
4
  • Meanwhile, in a small bowl, whisk together Caesar dressing, 1 tsp stock concentrate, lemon zest, and juice from one lemon wedge (2 tsp stock concentrate and juice from two lemon wedges for 4 servings)TIP: If you prefer a milder Caesar dressing, start with ¼ tsp stock concentrate or simply omit it! 

Make Garlic Panko
5
  • Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pan over medium-high heat. Add garlic and cook, stirring, until fragrant, 30-60 seconds.

  • Add panko; season with salt and pepper. Cook, stirring occasionally, until panko is golden brown and toasted, 3-5 minutes. Turn off heat and set aside. 

Finish & Serve
6
  • Thinly slice chicken crosswise. 

  • Divide chicken, sweet potato, and broccoli between plates. Top sweet potato with as much sour cream as you like. Drizzle broccoli with as much Caesar dressing as you like; top with garlic panko. Using a vegetable peeler, shave Parmesan over broccoli. Serve with any remaining lemon wedges and any remaining dressing on the side. 

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Caesar broccoli as a delicious twist; some found the chicken bland or dry.
  • Ease of prep: Customers appreciated the simple sheet-pan cooking method, though some felt it had too many steps.
  • Suggestions: Consider pan-searing the chicken for more flavor; adjust cooking times to prevent dryness.
  • Portions: Several noted the sweet potato was too small to split between two people; some wanted more broccoli.
  • Leftovers: The broccoli reheated well; some enjoyed mixing leftover sweet potato with the Caesar broccoli.
AI-generated from customer reviews

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