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Roasted Salmon with Lemony Baby Broccoli

Roasted Salmon with Lemony Baby Broccoli

plus Mashed Potatoes & Shallot Gravy
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
830 kcal
Protein
37g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

1 unit

Baby Broccoli

1 unit

Chicken Stock Concentrate

1 unit

Lemon

1 tablespoon

Flour

(Contains: Wheat)

1 unit

Shallot

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

5 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories830 kcal
Fat52 g
Saturated Fat16 g
Carbohydrate55 g
Sugar10 g
Dietary Fiber6 g
Protein37 g
Cholesterol135 mg
Sodium360 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Large Pot
Baking Sheet
Large Pan
Potato Masher
Strainer
Box Grater
Paper Towel
Zester

Cooking Steps

Prep
1
    • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

    • Peel and dice potatoes into ½-inch pieces. Trim thick ends from baby broccoli. Zest and quarter lemon (for 4, zest one lemon and quarter both). Halve, peel, and mince shallot.

Start Mashed Potatoes
2
    • Place potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

    • Reserve ½ cup cooking liquid (1 cup for 4 servings), then drain. 

    • Return potatoes to pot and keep covered, off heat until ready to mash in Step 7.

Roast Baby Broccoli
3
    • While potatoes cook, toss baby broccoli on one side of a baking sheet with a drizzle of oil, lemon zest, half the Fry Seasoning, salt, and pepper (for 4 servings, spread broccoli out across entire sheet).

    • Roast on top rack for 8 minutes (you'll add more to the sheet then).

Sear Pork
4
    • While broccoli roasts, pat pork* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper.

    • Heat a large drizzle of oil in a large pan over medium-high heat. Add pork; cook, turning occasionally, until browned all over, 6-8 minutes.

    • Turn off heat.
Roast Pork
5
    • Once broccoli has roasted 8 minutes, remove sheet from oven. Carefully transfer pork to empty side. Return to top rack and roast until broccoli is tender and pork is cooked through, 8-12 minutes. (For 4 servings, leave broccoli roasting; add pork to a second sheet and roast on middle rack.)
    • Wipe out pan used for pork and let rest at least 5 minutes.
  • Heat a large drizzle of oil in a large pan over medium high heat. Add pork. Cook, turning occassionally until browned all over. 6-8 minutes. Transfer pork to free side of baking sheet and cook until desired doneness 8-12 minutes. Wipe out pan. Allow to rest for at least 5 minutes. (For 4, roast broccoli on top rack and pork on middle.)

Make Shallot Gravy
6
    • Heat a drizzle of oil in pan used for pork over medium heat. Add shallot; cook, stirring often, until softened and fragrant, 1-2 minutes.

    • Stir in flour, stock concentrate, ⅓ cup water, and a squeeze of lemon juice (⅔ cup water and two squeezes for 4 servings). Bring to a simmer and cook until liquid is reduced by half, 2-3 minutes.

    • Turn off heat and stir in 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

Finish & Serve
7
    • Return pot with potatoes to low heat. Add sour cream and 1 TBSP butter (2 TBSP for 4 servings). Mash, until smooth and creamy, adding splashes of reserved cooking liquid as needed. Season with salt and pepper.

    • Thinly slice pork crosswise.

    • Divide pork, mashed potatoes, and baby broccoli between plates. Top pork and potatoes with shallot gravy. Serve with remaining lemon wedges on the side.

  • Thinly slice pork crosswise.

  • Divide potatoes and broccolini between plates in separate sections. Place pork over potatoes. Top with shallot sauce. Serve with remaining lemon on the side.