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Seared Barramundi with Lemony Couscous

Seared Barramundi with Lemony Couscous

plus Steamed Brussels Spouts & Basil Aioli
Recipe Development Team
Recipe Development TeamUpdated on December 29, 2025
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Calories
810 kcal
Protein
39g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Lemon

4 tablespoon

Mayonnaise

(Contains: Eggs)

1 ounce

Basil Paste

1 teaspoon

Garlic Powder

10 ounce

Barramundi

(Contains: Fish)

1 unit

Veggie Stock Concentrate

8 ounce

Brussels Sprouts

¾ cup

Israeli Couscous

(Contains: Wheat)

6 ounce

Carrot Slices

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

Butter

(Contains: Milk)

/ per serving
Calories810 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate58 g
Sugar7 g
Dietary Fiber7 g
Protein39 g
Cholesterol145 mg
Sodium500 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Small Bowl
Paper Towel
Large Pan

Cooking Steps

Start Couscous
1

• In a small pot, combine couscous, stock concentrate, 1 cup water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then reduce heat to low. Cook until couscous is tender, 6-8 minutes. • Keep covered off heat until ready to serve.

Prep
2

• While couscous cooks, wash and dry produce. • Quarter lemon. • In a small bowl, combine mayonnaise, basil paste, half the garlic powder, salt, and pepper.

Cook Barramundi
3

• Pat barramundi* dry with paper towels. Season all over with salt and pepper. • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi, skin sides down, and cook until skin is crispy, 4-5 minutes. Flip and cook until barramundi is opaque and cooked through, 2-3 minutes more. • Turn off heat; transfer fish to a plate. Wipe out pan.

Cook Carrots
4

• Heat pan used for barramundi over medium-high heat. Once pan is hot, add a drizzle of olive oil, carrots, and ¼ cup water (for 4 servings, you may need to work in batches, adding another ¼ cup water between batches). Cover and steam until carrots begin to soften, 2-3 minutes. • Turn off heat; season with salt and pepper.

Finish Couscous
5

• Stir remaining garlic powder, 1 TBSP butter, and a squeeze of lemon juice into pot with couscous (use 2 TBSP butter and a big squeeze of lemon juice for 4 servings). • Taste and season with salt and pepper if desired.

Serve
6

• Dollop basil aioli in center of each plate. Divide couscous, carrots, and barramundi between plates in separate sections around aioli. Serve.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the basil aioli, calling it "incredible" and "perfect" with the fish. Some found the barramundi mild and tasty.
  • Ease of prep: Quick and easy to prepare, with pre-cut carrots saving time for busy families. Fish cooked quickly and simply.
  • Suggestions: Consider roasting carrots instead of steaming for better flavor. Some preferred whole carrots over pre-cut for freshness.
  • Portions: A few wanted more fish or vegetables; others found the serving size generous and filling.
  • Texture: Some found the barramundi tender and flaky; others thought it mealy or falling apart when cooked.
AI-generated from customer reviews
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