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Seared Pork Tenderloin
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Seared Pork Tenderloin

Seared Pork Tenderloin

with Applesauce and Roasted Green Beans

Raise your hand if you’ve tasted a better pairing than pork and apples. Yeah, we thought so. There’s just something about this family-friendly, sweet-and-savory combination that keeps us coming back again and again. In this recipe, homemade applesauce pairs with juicy seared pork chops and a side of roasted green beans for a meal that’ll make the entire family smile.

Tags:
Child friendly
Gluten-free
Family Friendly
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

24 ounce

Pork Tenderloin

3 unit

Apple

12 ounce

Green Beans

2 unit

Lemon

½ ounce

Parsley

2 teaspoon

Applesauce Spice Blend

24 ounce

Baby Potatoes

Not included in your delivery

unit

Salt

unit

Pepper

1 tablespoon

Olive Oil

2 tablespoon

Butter

(Contains: Milk)

1 tablespoon

Sugar

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Nutrition Values

/ per serving
Energy (kJ)2188 kJ
Calories523 kcal
Fat13 g
Saturated Fat5 g
Carbohydrate60 g
Sugar22 g
Dietary Fiber12 g
Protein43 g
Cholesterol121 mg
Sodium121 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Zester
Baking Sheet
Large Pan
Pot
Potato Masher

Instructions

Preheat and prep
1

Wash and dry all produce. Preheat oven to 425 degrees. Halve potatoes. Trim green beans. Zest then halve lemons. Peel and core apples, then dice into small cubes.

Roast potatoes and sear pork
2

Toss potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast until golden brown, 20-25 minutes. Heat a drizzle of oil in a large pan over medium-high heat. Season pork on all sides with salt and pepper.

Roast pork and green beans
3

Sear pork in pan until browned, 3-4 minutes per side. Place on another baking sheet. Toss green beans onto same baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast until pork reaches desired doneness and green beans are tender, about 15 minutes. Set aside to rest.

Cook apples
4

Meanwhile, melt butter in a medium pot over medium heat. Add apples and sugar, and toss to coat. Squeeze in juice of half a lemon. Season with applesauce spice blend and a pinch of salt. Add enough water to reach halfway up apples. Bring to a boil and cook until soft, about 15 minutes.

Make applesauce
5

Mash apples with a fork or potato masher until smooth. Taste and adjust with salt and lemon juice

Finish and plate
6

Finely chop parsley. Toss green beans with lemon zest and squeeze lemon juice over (to taste). Slice pork and serve with green beans and potatoes alongside. Spoon applesauce over pork and garnish with parsley.

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