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Sheet Pan Honey Mustard Chicken Thighs

Sheet Pan Honey Mustard Chicken Thighs

with Veggie Jumble
Daniel Kim
Daniel KimUpdated on May 29, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
750 kcal
Protein
35g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Eggs

Roasted chicken thighs glazed with a sweet and tangy honey mustard dressing turn golden and lightly charred in the oven. They're served over a vibrant veggie jumble of sweet potato, Brussels sprouts, grape tomatoes, and onion—roasted to perfection. A drizzle of creamy honey mustard and a lemon wedge finish this weeknight winner.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

8 ounce

Brussels Sprouts

1 unit

Sweet Potatoes

1 unit

Onion

1 unit

Lemon

1 tablespoon

Fry Seasoning

1.5 tablespoon

Sour Cream

(Contains: Milk)

2 tablespoon

Mayonnaise

(Contains: Eggs)

10 ounce

Chicken Thighs

3 ounce

Honey Dijon Dressing

(Contains: Eggs)

4 ounce

Grape Tomatoes

Not included in your delivery

Salt

Pepper

Olive Oil

per serving
Calories750 kcal
Fat47 g
Saturated Fat9 g
Carbohydrate50 g
Sugar22 g
Dietary Fiber9 g
Protein35 g
Cholesterol175 mg
Sodium610 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Baking Sheet
Paper Towel
Small Bowl

Cooking Steps

Prep
1

• Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim and halve Brussels sprouts lengthwise. Dice sweet potato into 1⁄4-inch pieces. Halve, peel, and slice onion lengthwise into 1⁄2-inch strips. Zest and quarter lemon.

Season Veggies
2

• Toss Brussels sprouts, sweet potato, onion, and tomatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest later), a pinch of salt, and pepper. (For 4 servings, spread veggies out across entire sheet.)

Season Chicken & Roast
3

• Pat chicken dry with paper towels. • Add chicken to opposite side of baking sheet from veggies; season with a large drizzle of olive oil, remaining Fry Seasoning, salt, and pepper. (For 4 servings, arrange chicken on a second sheet.) • Brush tops of chicken with half the dressing. Roast on middle rack until chicken is cooked through and veggies are tender, 20-22 minutes. (For 4, roast chicken on middle rack and veggies on top rack.)

Finish & Serve
4

• Meanwhile, in a small bowl, combine sour cream, mayonnaise, and remaining dressing. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper. • When chicken and veggies are done, transfer chicken to a cutting board and slice crosswise. • Toss veggies on sheet with lemon zest and a squeeze of lemon juice. • Divide chicken and veggie jumble between plates. Drizzle creamy honey mustard over everything. Serve with remaining lemon wedges on the side.

Poultry is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the honey mustard sauce, finding it delicious and complementary to both chicken and veggies 🍯
  • Ease of prep: Customers appreciated the simple one-pan cooking method, making cleanup a breeze while still feeling homemade
  • Suggestions: Some found veggies needed longer cooking; consider roasting them separately or giving extra time for tenderness
  • Portions: Several mentioned chicken thighs were small; adding more protein or opting for larger pieces could improve satisfaction
  • Veggie mix: While many enjoyed the variety, some preferred less Brussels sprouts or suggested omitting the tomatoes
AI-generated from customer reviews

Reviews from our home cooks

R
Robbin M RobinsonCooked for 2 people
|Sep 29, 2025

I tried the Sheet Pan Honey Mustard Chicken Thighs from HelloFresh, and it was absolutely delicious! The chicken came out juicy and tender, with the perfect balance of sweet honey and tangy mustard. I loved that everything baked together on one pan, making cleanup a breeze while still feeling like a homemade, hearty dinner. The flavors blended so well with the roasted veggies, and the portion sizes were spot on. HelloFresh made it easy to enjoy a restaurant-quality meal at home without the stress of planning or measuring-definitely a dish I'd order again!

S
Spencer GatesCooked for 2 people
|Sep 27, 2025

Really delicious, the chicken thigh was amazing with the mustard, and the veggies were so good. The bigger Brussels needed longer to get to a better cooked texture, but the other veggies and tomato were great

A
Annette PearsonCooked for 2 people
|Sep 30, 2025

Never thought I liked honey mustard sauces but this was really good and i loved it with the veggies too. The chicken was really tender and juicy.

B
Brenda HortonCooked for 2 people
|Sep 26, 2025

Loved the roasted vegetables with the chicken. The fry spice added the right amount of flavor along with the sauce. The sauce was a little heavy for me, so I added just a little for flavor. I'd order this again

L
Lucinda CarmichaelCooked for 4 people
|Sep 26, 2025

This would be a very bland dish if not for the honey Dijon mustard dressing. Since my chicken pieces were small I even added extra Fry seasoning to the veggie jumble. This one I will not be reordering.

J
Jana De ShieldsCooked for 2 people
|Sep 23, 2025

Absolutely delicious. Husband couldn't get enough and raved about it repeatedly. Wish the thighs had been bigger but will add more the next time. He is already asking to reorder this dish! Very fast and easy for a knockout hit!

S
Sarah SheffieldCooked for 2 people
|Oct 5, 2025

This was way easier to cook than I thought it would be. It had great flavors and an easy way to get vegetables!

B
Brenda Craig-PawlikCooked for 2 people
|Oct 1, 2025

Very filling meal. Chicken is tender and vegetable mix is perfect

V
Violet WrightCooked for 4 people
|Sep 27, 2025

I will order this again when it is offered. No one in the household even likes Brussel Sprouts! BUT, they were really delicious when prepared according to the instructions.

H
Hayley WadsworthCooked for 4 people
|Sep 23, 2025

Our favorite HelloFresh meal!! Seriously perfect- flavors together were delicious, it was easy to prep, healthy... please make more meals like this :)