Sheet Pan Parmesan Chicken
with Roasted Asparagus & Garlic Bread
- Milk
- Wheat
- Soy
Weeknights feeling busier and more jam-packed than ever? We hear you! That’s why we’re bringing you one of our quickest, easiest meals yet. All you have to do is assemble this meal in a sheet pan, pop it in the oven, and dig in! No need to worry about prep or dirtying multiple dishes. This week, we’re featuring crunchy, Parmesan-and-panko-coated chicken, crisp broccoli, and garlic butter baguettes—all ready in under 30 minutes. Now that’s a weeknight win.
Ingredients
1.5 tablespoon
Sour Cream
(Contains: Milk)
1 tablespoon
Fry Seasoning
6 ounce
Asparagus
3 tablespoon
Parmesan Cheese
(Contains: Milk)
unit
Broccoli
12 ounce
Chicken Cutlets
2 tablespoon
Garlic Herb Butter
(Contains: Milk)
¼ cup
Panko Breadcrumbs
(Contains: Wheat)
1 unit
Demi-Baguette
(Contains: Wheat, Soy)
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
2 teaspoon (tsp)
Olive Oil
1 teaspoon (tsp)
Cooking Oil
Nutrition Values
Cooking Steps
Adjust rack to middle position (middle and top for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
In a small bowl, combine panko, Parmesan, Fry Seasoning, a large drizzle of olive oil, and a pinch of salt and pepper.
Pat chicken* dry with paper towels; season all over with salt and pepper. Place on one side of a baking sheet (for 4 servings, spread out across entire sheet).
Evenly brush tops of chicken breasts with sour cream. Mound coated sides with panko mixture, pressing to adhere.
Cut broccoli into bite-size pieces if necessary. Toss broccoli on opposite side of sheet from chicken with a drizzle of oil, salt, and pepper. (For 4 servings, toss broccoli on a second sheet.)
Roast on middle rack until chicken is crispy and cooked through and broccoli is tender and lightly browned at the edges, 18-22 minutes. (For 4, roast chicken on middle rack and broccoli on top rack.) TIP: Broccoli may finish before chicken—if so, remove from oven and continue roasting chicken.
Meanwhile, halve baguette lengthwise. When chicken has 5 minutes left, toast baguette in oven or toaster oven until lightly golden.
Spread cut sides of baguette with garlic herb butter.
Divide chicken, broccoli, and garlic bread between plates. Serve.
