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Soy-Glazed Carrot & Miso Edamame Bowls

Soy-Glazed Carrot & Miso Edamame Bowls

with Pickled Cucumber, Sesame Dressing & Peanuts
4.0(2.4K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
540 kcal
Protein
11g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • Peanuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

5 teaspoon

Rice Wine Vinegar

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

4 ounce

Edamame

(Contains: Soy)

2 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 unit

Mini Cucumber

1 unit

Miso Sauce Concentrate

(Contains: Soy)

2 tablespoon

Mayonnaise

(Contains: Eggs)

4 ounce

Shredded Red Cabbage

9 ounce

Carrot

2 ounce

Mixed Greens

¼ ounce

Cilantro

½ ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

1 tablespoon (tbsp)

Butter

(Contains: Milk)

1 teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories540 kcal
Fat37 g
Saturated Fat8 g
Carbohydrate42 g
Sugar28 g
Dietary Fiber9 g
Protein11 g
Cholesterol45 mg
Sodium1360 mg
Potassium970 mg
Calcium120 mg
Iron2.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Small Bowl
Whisk
Large Pan
Large Bowl

Cooking Steps

Start Prep
1

• Quarter cucumber lengthwise; cut crosswise into ½-inch-thick pieces. Trim, peel, and cut carrots into ½-inch-thick rounds. TIP: Halve any larger carrots lengthwise; slice into half-moons.

Pickle Cucumber
2

• In a small bowl, whisk together vinegar, 1 TBSP water (2 TBSP for 4 servings), ½ tsp sugar (1 tsp for 4), and a big pinch of salt until sugar and salt are dissolved. • Stir in cucumber; set aside to pickle, stirring occasionally.

Cook Edamame
3

• Heat a drizzle of oil in a large pan over high heat. Add edamame and cook, stirring occasionally, until browned, 3-4 minutes. • Reduce heat to medium. Stir in miso sauce concentrate, 1 tsp cucumber pickling liquid (2 tsp for 4 servings), and 1 TBSP butter (2 TBSP for 4). Cook, stirring, until edamame is coated and crispy, 1-2 minutes. Season with salt and pepper. • Transfer edamame to one side of a plate to cool.

Cook Carrots
4

• Heat a drizzle of oil in same pan over medium-high heat. Add carrots and a pinch of salt. Cook, stirring occasionally, until browned and softened, 5-7 minutes. • Remove pan from heat. Add a quarter packet of sweet soy glaze (half a packet for 4 servings); stir to coat. • Transfer carrots to opposite side of plate from edamame. TIP: Refrigerate plate to cool veggies more quickly.

Finish Prep & Make Dressing
5

• While veggies cool, roughly chop cilantro. Roughly chop peanuts. • In a second small bowl, whisk together sesame dressing, mayonnaise, and as much remaining sweet soy glaze as you like until smooth.

Assemble & Serve
6

• Once veggies are cooled, in a large bowl, toss cabbage and mixed greens with as much dressing as you like. • Divide salad between bowls. Top with pickled cucumber (draining first), carrots, and edamame in separate sections. Drizzle any remaining dressing over top. Garnish with cilantro and peanuts. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the complex flavors, with the crunchy miso-coated edamame and soy-glazed carrots as standouts 🍲.
  • Ease of prep: Some found it time-consuming with multiple steps, but others praised how easy and beginner-friendly it was.
  • Suggestions: Consider adding protein like shrimp or chicken; go easy on the dressing as it can be overpowering.
  • Portions: Several felt it was light for a main dish; adding grains or doubling greens could make it more filling.
  • Texture: Customers raved about the variety of textures, from crunchy vegetables to crispy edamame.
AI-generated from customer reviews