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Soy-Glazed Chicken & Scallion Broccoli

Soy-Glazed Chicken & Scallion Broccoli

Elevated Dinners, Impressively Easy
4.5(1.8K)320 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 09, 2026
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Calories
960 kcal
Protein
43g protein
Total
15 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Tree Nuts
  • Eggs
  • Milk

Prep, sizzle, zap, serve—that’s the sound of a Fast & Fresh weeknight wonder meal! Thanks to a few clever time-savers from our chefs, you’ll be savoring a cashew-lime rice bowl topped with saucy soy-glazed chicken and garlicky steamed broccoli with scallions and chili flakes in just 15 minutes—no joke! Drizzle your bowls with creamy spicy mayo, sprinkle with scallion greens and crispy fried onions, then finish with a bright squeeze of fresh lime juice for a deliciously balanced bowl (fast!).

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

8 ounce

Broccoli Florets

2 unit

Scallions

1 unit

Lime

10 ounce

Chicken Breast Strips

8 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 teaspoon

Garlic Powder

1 teaspoon

Korean Chili Flakes

1 unit

Microwavable Rice

1 ounce

Cashews

(Contains: Tree Nuts)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 ounce

Sweet Thai Chili Sauce

1 unit

Crispy Fried Onions

(Contains: Wheat)

Not included in your delivery

1 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories960 kcal
Fat41 g
Saturated Fat13 g
Carbohydrate108 g
Sugar39 g
Dietary Fiber4 g
Protein43 g
Cholesterol150 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Bowl
Plastic Wrap
Kitchen Shears

Cooking Steps

Prep
1

• Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Trim and slice scallions, separating whites from greens. Quarter lime.

Sizzle
2

• Drizzle oil in a hot pan. Add chicken* in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. • Lower heat under pan; stir in sweet soy glaze and 2 TBSP water (4 TBSP for 4). Cook until sauce is slightly thickened and chicken is evenly coated, 1-2 minutes.

Zap
3

• While chicken cooks, in a microwave-safe bowl, combine broccoli, scallion whites, garlic powder, and 2 TBSP water (4 TBSP for 4). Cover with plastic wrap; poke a few holes in wrap. Microwave until tender, 1-2 minutes. Drain. (No microwave? No problem! Boil broccoli in a pot of salted water until tender, 2-4 minutes. Drain.) • Toss broccoli with as many chili flakes as you like. Season with salt. • Massage rice package; snip to partially open. Microwave for 90 seconds. Carefully open package; mix in cashews, 1 TBSP butter, juice from one lime wedge, and a pinch of salt (2 TBSP butter and juice from two wedges for 4).

Serve
4

• In a second bowl, mix mayonnaise, chili sauce, and juice from one lime wedge (juice from two wedges for 4). • Top rice with saucy chicken and broccoli in separate sections. Drizzle everything with spicy mayo. Top with scallion greens and crispy fried onions. Serve with any remaining lime wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the soy glaze and sauce combinations, calling it a "flavor bomb" with delicious Asian-inspired tastes 🍲.
  • Ease of prep: Quick and simple to make, though some felt it took longer than the stated 15 minutes.
  • Suggestions: Consider roasting or sautéing the broccoli instead of microwaving for better texture and flavor.
  • Portions: Some wanted more rice or found the chicken portions small; others felt the broccoli ratio was too high.
  • Rice quality: Many disliked the microwaveable rice, preferring freshly cooked rice for better taste and texture.
AI-generated from customer reviews

Reviews from our home cooks

F
Felicia DanielCooked for 2 people
|Aug 13, 2023

So TASTY! I would recommend doing all of the prep needed in steps 3 and four (pre mixing the mayo and getting the Broccoli already in the microwave) before you actually start cooking the chicken. Step one for prep was great, but having all the other steps AFTER you have already started cooking the chicken would have been chaotic. I also only used one packet of the sweet soy glaze because I prefer more savory flavors, and it turned out awesome!

V
Venetia OglesbyCooked for 2 people
|Aug 14, 2023

Really liked this one. The crunchy onions on top added just the right touch. The freshness of the broccoli was perfect to offset the touch of spicy in the glaze on the chicken. Very yummy. I would love to see this dish again!

M
Mariann NieveraCooked for 2 people
|Dec 3, 2023

This was amazing!! So delicious and easy to make. Another new favorite. The cashew nuts and crunchy onions were a nice touch. The broccoli was really good along with the chicken, rice and sauce.

H
Hannah GreerCooked for 2 people
|Jul 9, 2025

I think there was too much sweet soy glaze for this dish. It ended up being a little too salty and I think if there was less of that sauce, it would have been better!

T
Toni McbrideCooked for 2 people
|Aug 9, 2023

Loved that this came with microwave rice. So much easier and quicker than cooking it on the stove. I skipped half the directions and just added the broccoli halfway through the chicken cooking and cooked it all together. Either way loved the flavor and style of this meal.

A
Amanda ErnstCooked for 2 people
|Dec 3, 2023

I really liked this meal. I was missing a couple ingredients for the rice, so I think it was a bit blander than intended. The chicken was yummy, and the sauce made the broccoli and rice taste good. I liked how easy this meal was to make. I did not want the mayo sauce, so chose to omit it.

C
Claire KeelerCooked for 2 people
|Nov 25, 2023

The sauce on the chicken was wonderful....tangy, spicy, sweet! Great combined with the rice and broccoli. I love that the ingredients are so fresh.

P
Patricia SheatsCooked for 2 people
|Jul 1, 2024

This was a nice change for a chicken dish. Love the soy glaze on the chicken. Paired well with the scallion broccoli and rice

K
Kelsey RootringCooked for 2 people
|Jun 30, 2024

Loved this one!!! We ended up roasting the broccoli in the oven and we skipped the cashews in the rice. But loved the soy glazed chicken.

D
Donna GRAZIANOCooked for 2 people
|Aug 19, 2023

I love anything with soy sauce! This was super easy and delicious. Always the perfect serving amount. I did have to use my own frozen broccoli as the fresh broccoli included had turned.

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