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Soy-Glazed Chicken & Scallion Broccoli
Soy-Glazed Chicken & Scallion Broccoli

Soy-Glazed Chicken & Scallion Broccoli

Elevated Dinners, Impressively Easy

Recipe Development Team
Recipe Development TeamPublished on June 27, 2023

Prep, sizzle, zap, serve—that’s the sound of a Fast & Fresh weeknight wonder meal! Thanks to a few clever time-savers from our chefs, you’ll be savoring a cashew-lime rice bowl topped with saucy soy-glazed chicken and garlicky steamed broccoli with scallions and chili flakes in just 15 minutes—no joke! Drizzle your bowls with creamy spicy mayo, sprinkle with scallion greens and crispy fried onions, then finish with a bright squeeze of fresh lime juice for a deliciously balanced bowl (fast!).

Tags:
New
Easy Prep
Quick
Allergens:
Sesamzaad
Soja
Gluten
Tree Nuts
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

8 ounce

Broccoli Florets

2 unit

Scallions

1 unit

Lime

10 ounce

Chicken Breast Strips

8 tablespoon

Sweet Soy Glaze

(Contains: Sesamzaad, Soja, Gluten)

1 teaspoon

Garlic Powder

1 teaspoon

Korean Chili Flakes

1 unit

Microwavable Rice

1 ounce

Cashews

(Contains: Tree Nuts)

2 tablespoon

Mayonnaise

(Contains: Egg)

1 ounce

Sweet Thai Chili Sauce

1 unit

Crispy Fried Onions

(Contains: Gluten)

Not included in your delivery

1 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving
Calories960 kcal
Fat41 g
Saturated Fat13 g
Carbohydrate108 g
Sugar39 g
Dietary Fiber4 g
Protein43 g
Cholesterol150 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Bowl
Plastic Wrap
Kitchen Shears

Instructions

Prep
1

• Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Trim and slice scallions, separating whites from greens. Quarter lime.

Sizzle
2

• Drizzle oil in a hot pan. Add chicken* in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. • Lower heat under pan; stir in sweet soy glaze and 2 TBSP water (4 TBSP for 4). Cook until sauce is slightly thickened and chicken is evenly coated, 1-2 minutes.

Zap
3

• While chicken cooks, in a microwave-safe bowl, combine broccoli, scallion whites, garlic powder, and 2 TBSP water (4 TBSP for 4). Cover with plastic wrap; poke a few holes in wrap. Microwave until tender, 1-2 minutes. Drain. (No microwave? No problem! Boil broccoli in a pot of salted water until tender, 2-4 minutes. Drain.) • Toss broccoli with as many chili flakes as you like. Season with salt. • Massage rice package; snip to partially open. Microwave for 90 seconds. Carefully open package; mix in cashews, 1 TBSP butter, juice from one lime wedge, and a pinch of salt (2 TBSP butter and juice from two wedges for 4).

Serve
4

• In a second bowl, mix mayonnaise, chili sauce, and juice from one lime wedge (juice from two wedges for 4). • Top rice with saucy chicken and broccoli in separate sections. Drizzle everything with spicy mayo. Top with scallion greens and crispy fried onions. Serve with any remaining lime wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

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