Skip to main content
Spicy Coconut Turkey Curry Soup

Spicy Coconut Turkey Curry Soup

with Tomato, Carrot, Zucchini, Scallions & Cilantro
4.5(3.4K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on November 02, 2023
Get Free Steak + 10 Free Meals
Calories
430 kcal
Protein
30g protein
Total Time
25 minutes
Difficulty
Medium
Allergens:
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Scallions

1 unit

Tomato

3 ounce

Carrot

1 unit

Zucchini

1 teaspoon

Garlic Powder

1 teaspoon

Garam Masala

1 tablespoon

Curry Powder

10 ounce

Ground Turkey

¼ ounce

Cilantro

1 tablespoon

Cornstarch

1 unit

Coconut Milk

(Contains: Tree Nuts)

2 unit

Veggie Stock Concentrate

1 teaspoon

Chili Flakes

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

½ teaspoon

Sugar

/ per serving
Calories430 kcal
Fat22 g
Saturated Fat11 g
Carbohydrate26 g
Sugar11 g
Dietary Fiber4 g
Protein30 g
Cholesterol100 mg
Sodium560 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Medium Pot
Small Bowl
Whisk

Cooking Steps

Start Prep
1

• Wash and dry produce. • Trim and slice scallions, separating whites from greens. Dice tomato into ½-inch pieces. Trim, peel, and dice carrot into ¼-inch pieces. Trim and quarter zucchini lengthwise; cut crosswise into ¼-inch-thick pieces.

Start Soup
2

• Heat a drizzle of oil in a medium pot over medium-high heat. Add scallion whites, tomato, carrot, garlic powder, garam masala, and curry powder. Cook, stirring, until fragrant, about 30-60 seconds. • Add turkey*, a large pinch of salt, and pepper; cook, breaking up meat into pieces, until turkey is browned and cooked through, 5-6 minutes.

Finish Prep
3

• Meanwhile, finely chop cilantro. • In a small bowl, whisk together cornstarch and half the coconut milk (all for 4 servings) until dissolved.

Cook Zucchini
4

• Once turkey is done, stir in zucchini, stock concentrates, half the cilantro, 1¼ cups water, ½ tsp sugar, and as many chili flakes as you like (2½ cups water and 1 tsp sugar for 4 servings). Bring to a boil, then cover and reduce heat to a low simmer. Cook, stirring occasionally, until zucchini is tender, 5-6 minutes.

Finish Soup
5

• Increase heat to high and bring soup to a boil. Slowly drizzle in cornstarch mixture; cook, stirring constantly, until soup has thickened, 1-2 minutes. • Taste and season with salt and pepper if desired.

Serve
6

• Divide soup between bowls; sprinkle with scallion greens and remaining cilantro. Serve.

Ground Turkey is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the vibrant curry and coconut flavors, though some found it needed more seasoning or depth.
  • Ease of prep: Customers appreciated the simple one-pot preparation and quick cooking time for a flavorful weeknight meal.
  • Suggestions: Consider serving over rice or noodles for a heartier dish; some added extra vegetables or adjusted spice levels.
  • Portions: Several mentioned it was filling, while others wished for larger portions or suggested adding rice to stretch the meal.
  • Spice level: Opinions varied widely; some found it perfectly spicy while others wanted more heat or less 🌶️.
AI-generated from customer reviews