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Sunny & Spiced Chicken Quinoa Bowls

Sunny & Spiced Chicken Quinoa Bowls

with Tomato Salad, Feta, Scallions & Greek Yogurt Sauce
4.0(1.1K)16 ReviewsRead 16 customer reviews
Recipe Development Team
Recipe Development TeamUpdated on September 21, 2026
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Calories
: 
620 kcal
Protein
: 
45g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Eggs

Power yoga, power nap, power stance: all pretty important. But there’s only one we’d choose to power up with at the end of the day, and that’s this layered, textured, flavorful bowl. In it you’ll find tender Turkish-spiced chicken over light and fluffy garlic-scallion quinoa, tossed with a tomato-cucumber salad topped with feta, more scallions, and a drizzle of creamy Greek yogurt sauce. Power(bowl) to the people!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Quinoa

½ cup

Feta Cheese

(Contains: Milk)

2 unit

Chicken Stock Concentrate

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

2 tablespoon

Yogurt

(Contains: Milk)

1 unit

Mini Cucumber

1 unit

Tomato

1 clove

Garlic

10 ounce

Chicken Cutlets

2 unit

Scallions

1 tablespoon

Turkish Spice Blend

Not included in your delivery

teaspoon (tsp)

Salt

¼ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories620 kcal
Fat27 g
Saturated Fat7 g
Carbohydrate50 g
Sugar6 g
Dietary Fiber8 g
Protein45 g
Cholesterol130 mg
Sodium1100 mg
Potassium970 mg
Calcium260 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Small pot
•Small Bowl
•Paper Towel
•Large Pan

Cooking Steps

Prep
1

• Wash and dry produce. • Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.

Cook Quinoa
2

• Heat a drizzle of olive oil in a small pot over medium-high heat. Add garlic, scallion whites, and 1 tsp Turkish Spice Blend (2 tsp for 4 servings); cook until fragrant, 30 seconds. (You’ll use the rest of the Turkish Spice Blend later.) • Stir in 1 cup water (2 cups for 4), stock concentrates, and a big pinch of salt; bring to a boil. Add quinoa and stir to combine. Return to a boil, then reduce heat to medium low. Cover pot and simmer until quinoa is tender and water has absorbed, 16-18 minutes.

Make Salad
3

• While quinoa cooks, trim and quarter cucumber lengthwise; slice crosswise into ½-inch pieces. Dice tomato into ½-inch pieces. • In a small bowl, combine cucumber, tomato, half the scallion greens, and half the vinaigrette (you’ll use the rest later). Season with salt and pepper.

Mix Yogurt Sauce
4

• In a second small bowl, combine yogurt, remaining vinaigrette, and ¼ tsp sugar (½ tsp for 4 servings). Add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.

Cook Chicken
5

• Pat chicken* dry with paper towels; season all over with salt, pepper, and remaining Turkish Spice Blend. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. TIP: If chicken is on the thicker side, reduce heat to medium and cover; cook 5-7 minutes on second side.

Finish & Serve
6

• Fluff quinoa with a fork; stir in half the salad. Season with salt and pepper to taste. • Slice chicken crosswise. • Divide quinoa mixture between bowls; top with chicken and remaining salad. Sprinkle feta over bowls and drizzle with yogurt sauce. Garnish with remaining scallion greens. Serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Sep 2026
  • Flavor: The Turkish-spiced chicken and creamy yogurt sauce were crowd-pleasers, with many loving the bold, layered flavors. Some found the overall dish too salty or too spicy; using less spice in the quinoa and tasting as you go helps dial it in.
  • Ease of prep: The recipe is straightforward and quick for most, though a few noted the chicken needed longer to cook than stated.
  • Suggestions: Several customers found the quinoa took significantly longer to cook than the instructions indicated — keep an eye on it and cook until the water is fully absorbed and the grains have expanded. If the quinoa feels too heavy, consider serving it alongside the chicken and salad rather than mixing everything together.
  • Leftovers: One customer noted the dish kept well and tasted even better the next day as a cold salad or lunch bowl.
  • Quinoa: A number of customers had trouble getting the quinoa to turn out fluffy — some found it mushy, others watery; reduce water slightly and extend cook time if needed. Those who prefer a different grain found couscous or rice worked well as a swap.
AI-generated from customer reviews

Reviews from our home cooks

C
Caroline K.Cooked for 2 people
|Jan 12, 2023

It was hard to make it look like the picture, and the spice was a little strong. But that spice did make the flavor of the quinoa very good. Feta cheese on top balanced everything well. Perhaps I should use less spice sometimes. Also, I did not realize right away that it was for a bowl. (Recap: Now that I've done a few recipes, I realize that it is necessary to be very careful about amounts of spice and lemon juice.)

R
Rayann L.Cooked for 2 people
|Dec 30, 2022

Great flavors, I think this will be a hall of fame! Love Greek inspired dishes. So easy to make also!

G
Grace L.Cooked for 2 people
|Jan 1, 2023

Shared with a friend who had not tried quinoa. She like it and we both agreed this dish was tasty and a new twist (for us) on chicken without being too out there.

C
Chris R.Cooked for 2 people
|Jan 19, 2023

This is my all time favorite !! Soo delicious and easy to make

T
Tania H.Cooked for 2 people
|Jan 18, 2023

The flavors were good. Except mixing the yogurt with the dressing. The mixture caused the yogurt to congeal, turning it into an unappetizing texture.

L
Laura T.Cooked for 2 people
|Jan 2, 2023

Different flavor pallette allowing us to try something new. First time making quinoa.

C
Caitlyn H.Cooked for 2 people
|Jan 19, 2023

Good bowl. Filling enough but could have used more flavor.

T
Tammy S.Cooked for 2 people
|Jan 8, 2023

The flavor was there but even though we followed the directions to a tee the quinoa never got fluffy and tasted more like grainy sludge. We love quinoa and know what it should taste like and this was not it. Left us both feeling still a little hungry afterwards.

E
Erika-Ann L.Cooked for 2 people
|Feb 9, 2023

The quinoa was pretty lackluster but everything else was tasty as hell. I ended just omitting the quinoa for my leftovers and did a protein bowl.

V
Valerie N.Cooked for 2 people
|Jan 3, 2023

Flavors were good, but quinoa didn't cook properly. Cooked for ten minutes more than called for, and it was still watery.

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