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Sweet Italian Sausage

Sweet Italian Sausage

with Couscous and Spinach
4.0(4K)
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2023
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Calories
769 kcal
Protein
36g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Sweet Italian Pork Sausage

¾ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Yellow Onion

2 clove

Garlic

4 ounce

Button Mushrooms

5 ounce

Spinach

¼ ounce

Oregano

¼ cup

Parmesan Cheese

(Contains: Milk)

1 unit

Chicken Stock Concentrate

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

/ per serving
Calories769 kcal
Fat40 g
Saturated Fat19 g
Carbohydrate68 g
Sugar7 g
Dietary Fiber8 g
Protein36 g
Cholesterol67 mg
Sodium1218 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pot
Pan
Plate

Cooking Steps

Prep
1

Wash and dry all produce. Halve, peel, and finely chop onion. Thinly slice mushrooms and garlic. Thinly slice sausage into rounds.

Cook sausage
2

Heat a drizzle of olive oil in a medium pot over medium-high heat. Add sausage to the pot and sear until browned, 1-2 minutes per side.

Cook veggies
3

Add mushrooms, onion, and half the garlic to pot and cook until softened, 3-4 minutes, tossing.

Simmer couscous
4

Add oregano, 1½ cups water, and stock concentrate to pot. Bring to a simmer and stir in couscous. Let simmer uncovered until couscous is al dente, about 15 minutes. TIP: Add a splash of water if couscous absorbs all liquid before al dente.

Wilt spinach
5

Heat a drizzle of olive oil in a medium pan over medium heat. Toss in remaining garlic and cook until fragrant, 30 seconds. Add spinach and toss until wilted, 3-4 minutes, until wilted. Season with salt and pepper.

Finish and plate
6

Stir Parmesan into couscous to melt. Divide couscous between bowls and top with the spinach.