Italian Sausage and Mushrooms
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Italian Sausage and Mushrooms

Italian Sausage and Mushrooms

with Israeli Couscous, Spinach, and Parmesan Cheese

If you’re a fan of Israeli couscous, then you’ll love this dish. This pearled pasta is tossed with mushrooms, topped with spinach, and held together with creamy Parmesan cheese. Needless to say, this dish has comfort food written all over it.

Tags:
Child friendly
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

9 ounce

Italian Pork Sausage

¾ cup

Israeli Couscous

(Contains Wheat)

1 unit

Yellow Onion

2 clove

Garlic

4 ounce

Button Mushrooms

5 ounce

Spinach

1 teaspoon

Dried Oregano

¼ cup

Parmesan Cheese

(Contains Milk)

1 unit

Chicken Stock Concentrate

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Calories741 kcal
Energy (kJ)3100 kJ
Fat37 g
Saturated Fat14 g
Carbohydrate66 g
Sugar6 g
Dietary Fiber7 g
Protein39 g
Cholesterol89 mg
Sodium932 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Pot

Instructions

1

Prep: Wash and dry all produce. Halve, peel, and finely chop the onion. Thinly slice the mushrooms and garlic.

Cook the sausage
2

Heat a drizzle of olive oil in a medium pan over medium-high heat. Add the sausage. Break up the meat into pieces until browned, about 3-4 minutes.

Cook the mushrooms, onions, and garlic
3

Add the mushrooms, onions, and half the garlic to the pan. Stir and toss, 3-4 minutes, until softened.

Cook the Israeli couscous
4

Add the oregano to a medium pot along with 1½ cups water and the stock concentrate. Bring to a simmer, and add the Israeli couscous. Cook about 15 minutes, uncovered, until the Israeli couscous is done. TIP: If the liquid absorbs before the israeli couscous is done, add a bit more water.

Sauté the spinach
5

Heat a drizzle of olive oil and the remaining garlic in another medium pan over medium heat. Cook 30 seconds, until fragrant. Add the spinach. Toss 3-4 minutes, until wilted. Season with salt and pepper.

6

Finish: Stir the Parmesan cheese into the Israeli couscous. Divide between bowls, top with the Italian sausage mixture and the sautéed spinach, and enjoy!