Skip to main content
Thai Chili Apricot Barramundi
Thai Chili Apricot Barramundi

Thai Chili Apricot Barramundi

with Cabbage & Carrot Stir-Fry

Recipe Development Team
Recipe Development TeamPublished on February 28, 2023
4.0
(1.5K customers rated)

Barramundi’s delicate skin, meaty texture, and buttery, slightly sweet flavor make it quite the popular choice for fish night. Here, it’s pan seared for a delicious crispy skin, then coated in a sweet, spicy, and savory sauce made with sweet Thai chili sauce, apricot jam, soy sauce, and butter. It’s gently placed atop a pile of crisp-tender stir-fried cabbage, carrots, and bok choy with garlicky jasmine rice on the side. Not only did this fish not get away, it came right to your door! ;)

Tags:
New
Spicy
Calorie Smart
Allergens:
Fish
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 clove

Garlic

6 ounce

Carrots

½ cup

Jasmine Rice

4 ounce

Bok Choy and Napa Cabbage

10 ounce

Barramundi

(Contains: Fish)

1 ounce

Sweet Thai Chili Sauce

1 unit

Apricot Jam

2 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

Not included in your delivery

Salt

Pepper

1 tablespoon

Cooking Oil

2 tablespoon

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories650 kcal
Fat25 g
Saturated Fat10 g
Carbohydrate72 g
Sugar23 g
Dietary Fiber3 g
Protein33 g
Cholesterol105 mg
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Box Grater
Medium Bowl
Small pot
Large Pan
Paper Towel

Instructions

Prep & Start Sauce
1

• Wash and dry produce. • Peel and mince garlic. Trim and peel carrots; grate on the largest holes of a box grater. • In a medium bowl, combine chili sauce, jam, half the soy sauce, and ¼ cup water (½ cup for 4 servings). Set aside (you’ll use it in Step 5).

Cook Rice
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until fragrant, 20-30 seconds. Stir in rice and ¾ cup water (1¼ cups for 4 servings); bring to a boil. Once boiling, cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Stir-Fry Veggies
3

• While rice cooks, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add carrots and cook, stirring occasionally, until softened, 3-4 minutes. • Add bok choy and cabbage; cook, stirring occasionally, until lightly browned and fragrant, 1-2 minutes. • Turn off heat; stir in remaining soy sauce. Transfer veggies to a plate and wipe out pan.

Cook Barramundi
4

• Pat barramundi* dry with paper towels; season all over with salt and pepper. • Heat a drizzle of oil in same pan over medium-high heat. Add barramundi, skin sides down; cook until skin is crispy, 4-5 minutes. Flip and cook until fish is opaque and cooked through, 2-3 minutes. TIP: Lower heat if skin begins to brown too quickly. • Remove pan from heat; transfer fish to a second plate. Let pan cool for 1 minute.

Finish Sauce
5

• Add 1 TBSP butter (2 TBSP for 4 servings) to same pan; return to medium-high heat. Stir, scraping up any browned bits from bottom of pan, until butter is melted, 20-30 seconds. • Add chili-jam mixture; cook, stirring occasionally, until sauce is thickened, 2-4 minutes more. (TIP: Lower heat if sauce begins to simmer too quickly.) Remove from heat.

Finish & Serve
6

• Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. • Divide rice and veggie stir-fry between plates. Top stir-fry with barramundi and drizzle with sauce. Serve.

Barramundi is fully cooked when internal temperature reaches 145°.

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips