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Thai Coconut Curry Barramundi
Thai Coconut Curry Barramundi

Thai Coconut Curry Barramundi

with Ginger Rice, Broccoli & Cauliflower

Recipe Development Team
Recipe Development TeamUpdated on November 12, 2025

This Thai-inspired dish features a flaky barramundi fillet over fragrant rice cooked with garlic and ginger. It’s smothered in a creamy coconut yellow curry sauce and sprinkled with gochugaru-lime peanuts for added texture and a hint of heat. A side of garlicky roasted broccoli and cauliflower completes the dish.

Ingredients: Barramundi, Broccoli, Cauliflower, Water, Brown Jasmine Rice, Coconut Milk (Coconut, Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Peanuts, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Green Onions, Reduced Fat Milk (Pasteurized Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Whole Milk (Pasteurized Milk, Vitamin D3), Ginger, Onions, Garlic, Lime Juice (Water, Lime Juice From Concentrate), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Toasted Garlic, Vinegar, Red Curry Paste (Dried Red Chili, Garlic, Lemongrass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices (Coriander Seed, Cumin Powder)), Blue Agave Nectar, Sea Salt, Cilantro, Fish Sauce (Anchovy, Sea Salt), Toasted Sesame Oil, Turmeric, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Coconut Sugar, Gochugaru Chile Flakes, Black Pepper, Toasted Onion Powder, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger), Lemongrass Powder, Toasted Garlic Powder, Ground Ginger, Granulated Green Onion, White Pepper, Lime Powder (Citric Acid, Natural Lime Flavor)

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (403g)

Tags:
Calorie Smart
High Protein
Fiber Filled
Spicy
Allergens:
Fish
Tree Nuts
Peanuts
Milk
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy

Ingredients

/ serving 1 people

Barramundi

(Contains: Fish)

Broccoli

Cauliflower

Water

Brown Jasmine Rice

Coconut Milk

(Contains: Tree Nuts)

Peanuts

(Contains: Peanuts)

Neufchatel Cheese

(Contains: Milk)

Green Onions

Reduced-Fat Milk

(Contains: Milk)

Whole Milk

(Contains: Milk)

Ginger

Onions

Garlic

Olive Pomace Oil

Vinegar

Red Curry Paste

Blue Agave Nectar

Sea Salt

Cilantro

Fish Sauce

(Contains: Fish)

Toasted Sesame Oil

(Contains: Sesame)

Turmeric

Lime Juice

Tamari

(Contains: Soy)

Coconut Sugar

Black Pepper

Toasted Onion Powder

Curry Powder

Lemongrass Powder

Toasted Garlic Powder

Ground Ginger

Granulated Green Onion

White Pepper

Lime Powder

Nutrition Values

Calories510 kcal
Fat22 g
Saturated Fat7 g
Carbohydrate44 g
Sugar8 g
Dietary Fiber6 g
Protein38 g
Cholesterol80 mg
Sodium890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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