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Three Bean Vegan Chili

Three Bean Vegan Chili

with Cornbread Casserole & Tofu-Based Crema

Recipe Development Team
Recipe Development TeamPublished on November 24, 2025

The secret to our vegan chili starts with toasting the aromatic spices—oregano, cumin, coriander, and three varieties of chili powder. Next, we stir in bell peppers, tomatoes, onions, corn, and three kinds of beans, then simmer until all of those flavors meld together. It’s piled over tender veggie-studded quinoa and served with vegan sour cream made with silken tofu instead of dairy. Fluffy cornbread with whole corn kernels adds a touch of sweetness for a satisfying side.

Ingredients: Yellow Sweet Corn, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Crushed Tomatillos (Tomatillos, Citric Acid), Quinoa, Red Onions, Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Pinto Beans (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (Promotes Color Retention)), Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride (A Firming Agent) And/Or Disodium Edta (To Promote Color Retention)), Soft Tofu (Whole Sprouted Soybeans, Water, Calcium Sulfate, Glucono-Delta Lactone (Gdl)), Poblano Peppers, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Tomato Sauce (Fresh Vine-Ripened California Tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid, Tomatoes, Less Than 2% Of The Following: Salt, Onion Powder, Garlic Powder, Natural Flavors), Red Bell Peppers, Cilantro, Coconut Milk (Coconut, Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Almond Milk ((Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E)), Garlic, Blue Agave Nectar, Masa Harina (Ground Corn Treated With Lime), Enriched Yellow Cornmeal (Yellow Corn Meal, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Vinegar, Lime Juice (Water, Lime Juice From Concentrate), Sea Salt, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Ancho Chile Powder, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Cumin, Chipotle Chili Pepper (Less Than 2% Silicon Dioxide Added To Prevent Caking), Dried Oregano, Coriander, Granulated Onion, Lemon Powder (Citric Acid, Natural Lemon Flavor), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide), Granulated Garlic, Lime Powder (Citric Acid, Natural Lime Flavor)

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (391g)

Tags:
Vegan
Spicy
Calorie Smart
Fiber Filled
Allergens:
Soy
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Yellow Sweet Corn

Diced Tomatoes

Water

Crushed Tomatillos

Quinoa

Red Onions

Black Beans

Pinto Beans

Kidney Beans

Soft Tofu

(Contains: Soy)

Poblano Peppers

Olive Pomace Oil

Tomato Sauce

Red Bell Peppers

Cilantro

Coconut Milk

(Contains: Tree Nuts)

Almond Milk

(Contains: Tree Nuts)

Garlic

Blue Agave Nectar

Masa Harina

Enriched Yellow Cornmeal

Vinegar

Lime Juice

Sea Salt

Apple Cider Vinegar

Ancho Chile Powder

Chili Powder

Cumin

Chipotle Chili Pepper

Dried Oregano

Coriander

Granulated Onion

Lemon Powder

Baking Powder

Granulated Garlic

Lime Powder

Calories480 kcal
Fat18 g
Saturated Fat3.5 g
Carbohydrate70 g
Sugar13 g
Dietary Fiber10 g
Protein14 g
Sodium940 mg
Potassium1300 mg
Calcium140 mg
Iron4.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.