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Tomato-Garlic Ragu

Tomato-Garlic Ragu

with Spaghetti
4.0(46)
Recipe Development Team
Recipe Development TeamUpdated on August 05, 2023
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Calories
723 kcal
Protein
43g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 ounce

Ground Beef

6 ounce

Spaghetti

(Contains: Wheat)

1 unit

Yellow Onion

2 clove

Garlic

1 teaspoon

Italian Seasoning

1 unit

Zucchini

1 box

Crushed Tomatoes

¼ cup

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

Not included in your delivery

1 teaspoon

Olive Oil

unit

Salt

unit

Pepper

/ per serving
Calories723 kcal
Energy (kJ)3025 kJ
Fat23 g
Saturated Fat8 g
Carbohydrate92 g
Sugar16 g
Dietary Fiber7 g
Protein43 g
Cholesterol94 mg
Sodium614 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Large Pan
Strainer

Cooking Steps

1

Prep the ingredients: Wash and dry all produce. Bring a large pot of salted water to a boil. Meanwhile, halve the zucchini lengthwise, then cut into ½-inch pieces. Halve, peel, and finely chop the onion. Mince or grate the garlic.

Brown the beef
2

Heat 1 Tablespoon olive oil in a large pan over medium heat. Add the ground beef and season with salt and pepper. Cook for about 6 minutes, breaking up the pieces, until no longer pink.

3

Cook the vegetables: Add the onions and zucchini and season with salt and pepper. Cook for about 5 minutes, until softened. Add the garlic and Italian seasoning and cook for 30 seconds, until fragrant.

Simmer the sauce
4

Add the crushed tomatoes, ½ cup water, and the chili flakes (to taste) to the pan. Simmer for about 10 minutes, until thickened.

Toss and combine
5

Meanwhile, add the spaghetti to the boiling water and cook for 9-10 minutes, until al dente. Drain and add to the pan with the sauce. Toss to combine.

6

Finish: Serve the tomato-garlic ragu in bowls with a sprinkle of Parmesan cheese on top!